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  • Toxic Family Survival Guide

  • Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
  • By: Cassandra McBride
  • Narrated by: Alyssa Marie
  • Length: 7 hrs and 45 mins
  • 4.9 out of 5 stars (30 ratings)

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Toxic Family Survival Guide

By: Cassandra McBride
Narrated by: Alyssa Marie
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Summary

Do you find yourself continually being pulled back to painful, stressful and upsetting situations from when you were little?

Are you still struggling, trying to come out of the other side of the dark tunnel that was your childhood?

When you want to break free from the shackles and pull of the past, you need to find a way to help yourself that works on a variety of different levels. The problem is that, unlike experiencing a one-off traumatic event, a traumatic childhood is probably all you know. You don’t have anything happy and peaceful to refer back to that shows you what you were like before the negatives started occurring in your life.

But this is not the moment to give up hope. In fact, this is the moment to stand up, step forward into your power and decide to be the one who will change the way the rest of your life unfolds. How is this possible? It’s possible because…

…you CAN achieve so much in your life simply by believing that you will get to the destination you’re dreaming of right now. After all, I did it. Why can’t you?

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.

Inside, you're going to learn about:

  • Toxic family roles and patterns
  • Effects of living in a dysfunctional family
  • Traits of an Emotionally Immature Parent
  • Signs you were raised by an EIP
  • Mental issues that come with unresolved trauma
  • Living with a narcissistic parent
  • How to recover from unresolved childhood trauma
  • Traits of an emotionally mature person
  • Dealing with Dysfunctional In-laws
  • Setting boundaries and cutting off ties with toxic people
  • Building and maintaining healthy relationships
©2024 Cassandra McBride (P)2024 Cassandra McBride
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What listeners say about Toxic Family Survival Guide

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The Better Relationship Guide is a gem!

The author's empowering approach and relatable anecdotes make this book a joy to read. It's a valuable resource for navigating the complexities of relationships in both work and personal life.

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Amazing audiobook

The Toxic Family Survival Guide is a powerful and transformative audiobook that provides crucial insights and practical strategies for navigating the often challenging dynamics of toxic family relationships. With a compassionate and understanding tone, the author guides listeners through the complexities of dealing with family members who exhibit harmful behaviors, offering hope and actionable steps towards healthier boundaries and personal healing

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Great book with strategies!

The book equips you with the knowledge and tools you need to build healthy boundaries and navigate challenging family interactions. It helped me a lot. I recommend it.

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I loved this book.

The 'Toxic Family Survival Guide is a lifesaver! It provides practical and insightful strategies for dealing with abusive and narcissistic parents. The emphasis on healing and recovery from childhood trauma is both compassionate and empowering. Really amazing!

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Lifeline for Healing !

I am happy with this listen. This book is a lifeline! It offers a compassionate and empowering roadmap to navigate those difficult relationships and prioritize your own well-being. Good job.

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Strengthens Your Inner Voice.

The guide strengthens your inner voice and encourages you to trust your own intuition when dealing with difficult family situations.

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Amazing audiobooks

The Toxic Family Survival Guide" is an essential audiobook for anyone navigating the challenges of dysfunctional family dynamics. This guide provides practical advice and actionable strategies for managing and surviving toxic relationships within the family, making it a valuable resource for personal growth and emotional resilience.

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Clear, actionable steps.

An empowering and insightful guide! McBride's advice is practical and transformative. Marie’s narration adds a comforting touch. A must-listen for healing.

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Lifeline for Those Struggling.

If you're trapped in a toxic family situation, this book is a lifeline. It offers practical strategies and emotional support to help you navigate complex relationships. It helped me a lot.

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Lovely guidebook.

The audiobook goes beyond simply identifying toxic behaviours; it provides actionable steps for listeners to take control of the situation. It helped me a lot.

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