Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Training for the New Alpinism

By: Steve House, Scott Johnston, Mark Twight - foreword
Narrated by: Roger Wayne
Try for £0.00

£7.99/month after 30 days. Renews automatically.

Buy Now for £17.99

Buy Now for £17.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.

Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this audiobook. Chapters cover endurance and strength-training theory and methodology, application, and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths.

Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2014 Patagonia Books (P)2019 Tantor
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Training for the Uphill Athlete cover art
Beyond the Mountain cover art
The Rock Warrior's Way cover art
Savage Arena cover art
Seven Steps from Snowdon to Everest cover art
Eiger Dreams cover art
High Risk cover art
No Shortcuts to the Top cover art
MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) cover art
Cairngorm John cover art
Goal Setting cover art
Endure cover art
Run Elite cover art
Beekeeping for Beginners cover art
How to Invest in Real Estate cover art
Adventures for a Lifetime cover art

What listeners say about Training for the New Alpinism

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    1 out of 5 stars

Really useful training manual

Found it really useful and informative book to learn more about training parameters. The technical aspects can make it hard listening at times but you aren’t here for classical literary narrative. Would recommend for anyone looking to train alpine climbing and hybrid athletes

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars

Good book but the narration is generally poor

Good book but the narration is generally poor with multiple errors in name, place name and terminology pronunciations with a few glaring examples. Quite off putting.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful