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Visualise

Think, Feel, Perform Like the Top 1%

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Visualise

By: Maya Raichoora
Narrated by: Maya Raichoora
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About this listen

Brought to you by Penguin.

FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, VISUALISE presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself. The five techniques are:

1. Outcome visualisation
2. Process visualisation
3. Creative visualisation
4. Negative visualisation
5. Explorative visualisation

"I can’t wait to witness how visualisation is going to help so many other people, just like it helped me. From better confidence and motivation to managing emotions and life’s challenges better. The mind is like a puppy, if we don’t train it, it will sh*t everywhere…!" - MAYA RAICHOORA

©2025 Maya Raichoora (P)2025 Penguin Audio Alternative & Complementary Medicine Biological Sciences Meditation Personal Development Personal Success Science Self-Esteem Spirituality Human Brain

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All stars
Most relevant  
A whole new world! Thanks Maya for bringing this into the world. Progress is greater than perfection - you just have to start and the impact of visualisation will pave the way to the rest.
I have the audio (amazing!) and hard copy. Both are going to be a guide going forward!

Practical examples

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Brilliant from start to finish. Changing my life for the better everyday. Thank you Maya

Phenomenal Maya

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Loved this book. Highly recommend!! Lots of new and innovative content. Will definitely be re-visiting this book and implementing visualisation throughout my day.

Amazing book!

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