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  • What You Can Change and What You Can't

  • Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
  • By: Martin Seligman
  • Narrated by: Martin Seligman
  • Length: 1 hr and 31 mins
  • 4.0 out of 5 stars (3 ratings)

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What You Can Change and What You Can't

By: Martin Seligman
Narrated by: Martin Seligman
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Summary

The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.

©1994 Martin Seligman (P)1994 Simon & Schuster
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Disappointed

It’s only 2 hours long. If I’d noticed that I wouldn’t have spent a whole credit on it. Not does it really tell you anything about what you can and can’t change.

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