World Mental Health Day - And That's Okay cover art

World Mental Health Day - And That's Okay

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World Mental Health Day - And That's Okay

By: Holly Newson
Narrated by: Susan Calman, Katie Piper, Matt Haig, Simon Webbe, Bryony Gordon, Clarke Carlisle, Matt Johnson, Marverine Cole, Vicky Vox
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In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better.

In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.

Featuring Susan Calman, Clarke Carlisle, Marverine Cole, Bryony Gordon, Matt Haig, Matt Johnson, Katie Piper, Vicky Vox and Simon Webbe.

This episode was created in partnership with Mind, the mental health charity. If anything in this programme has affected you or you would like to speak to someone about your mental health, please call the Mind Infoline on 0300 123 3393 or visit the Mind website, mind.org.uk.

©2018 Audible Ltd (P)2018 Audible Ltd Art & Literature Authors

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All stars
Most relevant  
It’s so refreshing to know that you’re not alone. And that “celebrities” are fallible, we are all in the world struggling with our own demons. Therefor being kind, supportive and a listening ear is important xx

Enlightening

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A a x x x x x x c.f. D eh high u u u buy u u u. I I I u ha chunk

Awesome book to

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This was just what i needed to hear. I have experience in most of what they have been through, but listening to them talk about their issues, just reaffirmed every technique and process i use to keep the beast under control. Even if you don't battle the beast but know someone who does, or you do battle in small doses, i could not recommend this more.

Life affirming

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Thank you. Together we are stronger. I would love to share my story too. I am a ordinary person in this world yet, I believe, I too have something valuable to say. I hope one day my voice can help others in some way. So thank you for sharing so openly. May you all continue your journey of life as well as possible and receive any support you need along the way. Keep sharing. Keep caring.

Share and care. Encourage and empower.

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As a sufferer of anxiety and mental health this hit home and really said something

Really well said and compiled

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Boo is h?his to hear and hnderstamd.alike this book very mucj.loved it.keep up.the bus worl

Aweso!e

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