Your Simple Guide to Reversing Type 2 Diabetes cover art

Your Simple Guide to Reversing Type 2 Diabetes

The 3-Step Plan to Transform Your Health

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Your Simple Guide to Reversing Type 2 Diabetes

By: Professor Roy Taylor
Narrated by: Hugh Kermode
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About this listen

In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.

In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life.

Complete with FAQs and inspirational tips from his trial participants, this is an essential for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.

©2021 Professor Roy Taylor (P)2021 Octopus Publishing Group Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease

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All stars
Most relevant  
Great diet advice, almost everyone can learn something from this book. A must read, beautifully read too.

A great book

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A book filled with very useful information. Simple descriptions of what diabetes is, what it means for your body, and how to beat it through diet.

Very informative

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I loved this book. I not only have a greater understanding of diabetes, I know how to reverse it.
He gives a clear detail understanding of how to reverse diabetes. He also gives clear instructions on
The method. I am now following this method. I can clearly relate to the reviews regarding some of the temptations
People faced whilst on this diet. The reviews has helped me to continue.

I recommend this book to anyone who is interested in reversing this condition. This book is very informative with clear
Instructions to guide you.

Diabetes Bible

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Would recommend if you have just found out you have diabetes type 2 lots of good information

Good information

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Finally, a book about nutrition and diabetes which is concise and to the point. Moreover, it makes total sense to the absolute lay person that I am. No waffle, no unnecessary anecdotes. It is well-read and a pleasure to listen to.

Finally!

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Very informative and shocking at the same time. Understanding of how little knowledge and changes are made in the area of medicine. It’s a catch up! Also you realise how quickly food and the selling of food as an ideology has influenced how we live but more importantly techniques to combat overeating and how to take back control of your life. Really informative. I will speak to my GP as someone who has just been diagnosed with diabetes but I feel I have some knowledge now to inform my discussion.

Wow! Eye opener

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This book is so informative. I think everyone should read this book, even if they don’t have diabetes! This should be taught in schools and shared with diet clubs! It should be shared with the Government to help reduce the overall NHS bill!

Definitely worth reading!

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A great book for everyone! A wake up call !
Sincere and candid!
Easy to read
Moderation is the key!

The myth about breakfast!

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loved it a real eye opener, no frills, no faff just the real truth. awesome.

great information a real eye opener ,

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if the reader has pre diabetes or type 2 diabetes and is determined to claim their life back , this is a tried and tested method. It isn't an easy road. with a smooth surface that gently slopes downhill , it is an uphill path with trips and hazards but it can be traversed , better with support from friends and family but for solo travellers it is also satisfying to get your life back

type 2 diabetes , the fightback

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