• #44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits

  • Nov 4 2024
  • Length: 43 mins
  • Podcast

#44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits

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  • Summary

  • This week Adrienne, Sammi and Oli are discussing the Telegaph's recent article "Five healthy weekend habits to balance out weekday sins".


    There's a look at the news of a pill that mimics the effects of exercise - could it be the future of wellness "Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting"


    And lastly, there's a look at the recent trend of competitive socialising with the likes of Flight Club, TOCA, Sixes and beyond.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



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