This emotional recovery anthem tells the truth behind choosing sobriety and reclaiming your life. “Why I Chose Me” is a powerful reflection for anyone in addiction recovery, mental health healing, or a fresh chapter of self-worth. Spoken from the heart and rooted in experience, this song is for those ready to stop surviving—and start owning their story. 🎤

👉 Use it to start your day, journal, meditate, or share with someone who’s struggling.
🎙️ From the Absolutely Focused Radio Podcast by Daniel Nelson

#sobriety #recoverymusic #mentalhealth #addictionawareness #motivationsong

A heartwarming storytelling episode from Absolutely Focused Radio (Season 3 Bonus, Ep. 15) that teaches kids to treat themselves with the same kindness they show friends. Featuring playful affirmations, gentle reflections, and a magical narrative—perfect for building self-compassion and confidence in young listeners.

🔊 Breaking the Silence: Redefining Fatherhood Connections
Hosts: Daniel Thabudd Nelson with Phil Masters & Jane Marie | S3 Bonus Episode

🚨 75% of fathers report never being asked how they’re really doing—not on Father’s Day, not any day. It’s time to break that silence.

Join Daniel, Phil, and Jane as they:

• 💡 Unpack why dads get boxed into “fix-it” roles and the emotional cost.

• 🤝 Share raw stories—from unspoken retirements to the helpers who never get helped.

• 🔁 Introduce the Daily Check-In Practice: “How are you really doing today?”

• 💥 Offer concrete ways to bridge emotional gaps: weekly coffee chats, collaborative projects, recurring outreach.

• 🌱 Explore how this shift models vulnerability and strength for future generations.

#BreakingTheSilence #RedefineFatherhood #MensMentalHealth #EmotionalCheckIn #DailyConnection #SobrietyCrew #AbsolutelyFocusedRadio

⚠️ Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

Are you using silence to heal—or is it being used against you? In this episode of Absolutely Focused Radio, we dive into how mindfulness can transform recovery from addiction, betrayal, and emotional sabotage.

Host Daniel Thabudd Nelson and the Sobriety Crew bring insights, tools, and tech to help you stay grounded—even when your story gets questioned or dismissed.

✅ Learn how to:

• Practice mindfulness in chaotic moments

• Reclaim your peace after ghosting or gaslighting

• Use affirmations to stay focused in recovery

• Set tech boundaries and stay present

🧘‍♂️ Guests:
Jane Marie (Stats & Facts)
Chucky Chip (Tech on Deck)
Curious Joe
Marcus the Motivator

🔗 Subscribe, comment & share with someone rebuilding from emotional burnout.

🎧 Full podcast episodes at: https://podcast.absolutelyfocusedradio.com
📩 Join the newsletter: https://podcast.absolutelyfocusedradio.com/newsletter
📱 Follow us on all platforms @AbsolutelyFocusedRadio

⚠️ Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

Your story is your power. In this inspiring bonus episode, Daniel Nelson and the Sobriety Crew share how writing your recovery journey can lead to deep healing and connection. Learn the 8-step storytelling sprint, discover self-publishing tips, and meet Ace—Daniel’s personal Recovery GPT. Whether you’re day one or year ten, this episode will help you turn pain into purpose, one page at a time.

🎙️ Featuring: journaling prompts, self-compassion tools, and real talk from the heart.

Download the free eBook planner and listen along#WriteToRecover #SobrietyCrew #DanielNelson #RecoveryPodcast #MentalHealth #AddictionRecovery #Mindfulness #HealingJourney #SoberLiving #SelfCompassion #AIforRecovery #AbsolutelyFocusedRadio

Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

⁠

Experience the power of change through sound in this immersive episode of Absolutely Focused Radio. Daniel Thabudd Nelson—your sobriety buddy and growth guide—dives deep into how small shifts in mindset, habits, and daily choices can create big transformations. With soul-stirring music and motivational affirmations, this episode is designed to move you toward clarity, elevation, and personal breakthroughs.

🎧 What You’ll Experience:

• The discomfort of change—and why it’s necessary

• How to recognize when you’re stuck in a cycle

• A fresh approach to embracing transformation with confidence

• Daniel’s affirmation to fuel your next move

• Bonus Track featuring motivational soundscapes

Tune in now and let the sound of transformation inspire your next step!

📣 Follow Daniel for more: 🎥 YouTube: @AbsolutelyFocusedRadio 🎵 TikTok: @dan77nel

🌐 Listen to more episodes

© 2025 Daniel Thabudd Nelson / Absolutely Focused Radio. All rights reserved.

#Transformation #NewChangeNewRange #MindsetShift #ElevateYourLife #Motivation #AbsolutelyFocused #Podcast #GrowthJourney #SoundOfChange #RisingHigher

Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

Ever driven home and couldn't remember how you got there?
You’re not alone. This episode of Absolutely Focused Radio unpacks how stress, emotional overload, and overthinking show up behind the wheel—and in your life.

Join your sobriety buddy Daniel Nelson and the Sobriety Crew as they break down:

• That weird headache? It’s emotional exhaustion

• Why zoning out isn’t just forgetfulness—it’s fatigue

• Tech distractions & mental clarity with Chucky Chip

• Mindfulness tools to reset and protect your peace

• Empowering affirmations to anchor your healing

🎧 Listen if you're mentally tired, emotionally full, and searching for stillness.
🔁 Hit replay when you need to breathe.
💬 Share it with someone who needs this today.

🌐 More Episodes: https://podcast.absolutelyfocusedradio.com/episodes/
📬 Subscribe to the AFR Newsletter: https://podcast.absolutelyfocusedradio.com/newsletter/

Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.