• Episode 4: Manage Your (Holiday) Mood

  • Dec 12 2024
  • Length: 13 mins
  • Podcast

Episode 4: Manage Your (Holiday) Mood

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  • Summary

  • In this episode, we're talking about how to practice some new things for this holiday season that will help you create an uplifted, soaring holiday mood.

    • how you program your life experience unconsciously
    • do you surround yourself with enough delight?
    • who are you letting in your inner circle?
    • how to lean into the most important roles you can play in your life, the programmer, the bouncer, the decider, the chooser
    • go to sherisalata.com/freenetwork to get my 2 holiday playlists-one is Christmas with some fun new songs-and one is instrumental winter mood music-cozy fireplace stuff.
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