In this engaging conversation, Corey Carruth shares his transformative journey from a life of smoking and unhealthy habits to becoming a dedicated athlete and entrepreneur. The discussion covers various themes, including the impact of weather on running, the importance of fitness, and Corey's experiences with endurance events like Ultraman.

The podcast also delves into his cultural background, struggles with addiction, and the motivation behind his fitness journey, ultimately highlighting the significance of personal growth and resilience. In this conversation, Corey Carruth shares his transformative journey from a life focused on external achievements to one centered on inner contentment and health. He discusses the importance of balance in physical training, the impact of personal experiences on his outlook, and the lessons learned from his entrepreneurial journey. The dialogue emphasizes the significance of mental well-being, community support, and the value of building a team in business.

Takeaways

• Corey emphasizes the drastic changes that can occur when building new habits.
• The cultural shock Corey experienced when moving to the U.S. shaped his early life.
• Smoking was a significant struggle for Corey, which he eventually overcame.
• Fitness became a crucial part of Corey's transformation and mental health.
• Corey found joy in running, which replaced his addiction to cigarettes.
• He signed up for endurance events as a way to challenge himself.
• Corey learned the importance of a supportive community in fitness.
• The journey to Ultraman was both physically and mentally demanding for Corey.
• Corey advocates for raising awareness and funds for environmental causes.
• He reflects on the idea that personal challenges can lead to greater fulfillment. Contentment comes from within, not from achievements.
• Physical strength requires rest and recovery.
• Confidence stems from a healthy mind and body.
• Personal transformation affects all aspects of life.
• Change is often catalyzed by significant life events.
• Building a supportive community is crucial for success.
• Entrepreneurship requires hard work and resilience.
• Hobbies can become burdens when monetized.
• Health should be prioritized over financial gain.
• Teamwork enhances business growth and personal fulfillment.

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