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First Sleep Aid

First Sleep Aid

By: First Sleep Aid
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About this listen

First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.First Sleep Aid Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Jack the Ripper: A Calm Documentary on History’s Darkest Legend
    Jun 19 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode takes you to the gaslit streets of Whitechapel, 1888, where fear lived in shadows and a name—Jack the Ripper—entered history. We revisit the unsolved murders, the lives of the victims, the investigation that failed, and the enduring questions that still echo more than a century later.With empathy, detail, and clarity, we explore what remains: the facts, the theories, and the silence behind the myth.

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    26 mins
  • Marie Curie: Radium, Resilience and Revolution
    Jun 15 2025

    Discover the remarkable life of Marie Curie — the first person to win Nobel Prizes in two different sciences.From her humble beginnings in occupied Poland to groundbreaking discoveries in radioactivity, this episode traces her quiet perseverance, scientific brilliance, and enduring legacy.Follow her journey through personal loss, wartime service, and revolutionary impact on physics, chemistry, and medicine.Listen to the story of a woman who illuminated the invisible and changed the world forever.

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    23 mins
  • Tanja Gräff - Lost in Trier
    Jun 12 2025

    On the night of June 6th, 2007, 21-year-old student Tanja Gräff vanished during a university party in Trier, Germany. She was last seen near a wooded cliff behind campus. For eight years, there was no trace. Then, in 2015, her remains were found just 100 meters from where she was last seen.This episode investigates the timeline, witness reports, and theories — from accidental fall to foul play — and the questions raised by her family about the police investigation.


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    10 mins
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