• The Miracle of Bern: A Triumph Beyond Football
    Jun 22 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the story of the Miracle of Bern, a moment of triumph that reshaped Germanys identity after World War II. Discover how a simple football match sparked a national awakening, blending sports, history, and human resilience.Join us for a detailed, reflective journey through hope, renewal, and the enduring power of collective spirit.

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    12 mins
  • Jack the Ripper: A Calm Documentary on History’s Darkest Legend
    Jun 19 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode takes you to the gaslit streets of Whitechapel, 1888, where fear lived in shadows and a name—Jack the Ripper—entered history. We revisit the unsolved murders, the lives of the victims, the investigation that failed, and the enduring questions that still echo more than a century later.With empathy, detail, and clarity, we explore what remains: the facts, the theories, and the silence behind the myth.

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    26 mins
  • Marie Curie: Radium, Resilience and Revolution
    Jun 15 2025

    Discover the remarkable life of Marie Curie — the first person to win Nobel Prizes in two different sciences.From her humble beginnings in occupied Poland to groundbreaking discoveries in radioactivity, this episode traces her quiet perseverance, scientific brilliance, and enduring legacy.Follow her journey through personal loss, wartime service, and revolutionary impact on physics, chemistry, and medicine.Listen to the story of a woman who illuminated the invisible and changed the world forever.

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    23 mins
  • Tanja Gräff - Lost in Trier
    Jun 12 2025

    On the night of June 6th, 2007, 21-year-old student Tanja Gräff vanished during a university party in Trier, Germany. She was last seen near a wooded cliff behind campus. For eight years, there was no trace. Then, in 2015, her remains were found just 100 meters from where she was last seen.This episode investigates the timeline, witness reports, and theories — from accidental fall to foul play — and the questions raised by her family about the police investigation.


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    10 mins
  • Impostor Syndrome: When Success Feels Like a Mistake
    Jun 8 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode explores Impostor Syndrome — the quiet belief that one’s success is unearned. We reflect on the roots of self-doubt, the hidden strength in uncertainty, and how to trust our own competence with kindness.✨ Subscribe to explore more true stories, told softly.


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    21 mins
  • YOGTZE - Last hours of Günther Stoll
    Jun 5 2025

    Before his death, Günther Stoll wrote “YOG'TZE” on a scrap of paper. Then he vanished. Hours later, he was found injured and naked in his crashed car, claiming “four men” were with him.What does the code mean — and what really happened that night?


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    11 mins
  • Cognitive Dissonance: When Beliefs and Actions Collide
    Jun 1 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode explores cognitive dissonance — the discomfort we feel when beliefs and behaviors don't match. From experiments in the 1950s to the decisions we make daily, we examine how the mind protects its sense of coherence.✨ Subscribe to explore more true stories, told softly.

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    15 mins
  • Tristan Brübach - Tristan’s Trail
    May 29 2025

    13-year-old Tristan left school early. Hours later, he was found murdered and mutilated in a secluded tunnel. No suspect, no clear motive — only silence.This is one of Germany’s most chilling child homicide cases — and it remains unsolved.


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    16 mins