• Happily Ever After with Hannah Harvey

  • By: Hannah Harvey
  • Podcast

Happily Ever After with Hannah Harvey

By: Hannah Harvey
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  • Summary

  • Welcome to Happily Ever After… the podcast about the world of divorce, uncoupling and making peace with yourself after heartbreak. Each episode covers a different but often challenging topic like addiction, domestic abuse, and mental health matters. If that sounds grim, it’s really quite the opposite. The focus is ALWAYS on the positive, as my guests and I explore to take control of your life after trauma.
    © 2024 Hannah Harvey Studio
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Episodes
  • 87 - How to Divorce Sober - the book launch party Q&A

    87 - How to Divorce Sober - the book launch party Q&A
    Sep 25 2024

    Hello and welcome to Happily ever after, it’s me Hannah and this week I'm joined by my lovely chum chum Katie and a room full of my nearest and dearest as I will be sharing the live Q&A that we held for my book launch, How to Divorce Sober, which is now out and you can get your copy here!

    Before we get to that, let me say, welcome back to the new season of Happily Ever After! For the next 10 weeks, you can expect weekly podcasts with lots of lovely guests and the odd solo - talking about all our favourite juicy topics. From incredible visualisations that have changed everything for me to manifesting more money and settling into a calmer way of life. Over the next few weeks I have Amber Horrox (of Sex Ban fame) to Rachel Smtihbone (who is my shamanic business coach). On to my book! How to Divorce Sober was published on 18th September and we had a big party! It was absolutely gorgeous and overwhelming and I was so supported that it meant I could fully sit with the discomfort of celebrating something I’ve done (not always easy!) - but it is so important that we do this. It’s important to have our accomplishments witnessed, however, as my friend, Joanne, put it the next day - love hangover! Without further ado, here is the chat Katie and I had at my book launch last week. The book is out now and for the rest of this week until 5pm Friday 27th Sept, you can get the ebook for just 99p! Have a read and let me know what you think!
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    28 mins
  • 86 - Cycles, Love and Saying Goodbye

    86 - Cycles, Love and Saying Goodbye
    Jul 16 2024

    I'm catching up with Katie for the first time in aaaages for this end of the season episode!

    We talk about periods and cycles (Katie's celebrating having her coil out!) and Maisie Hill's excellent book, Period Power.

    We also talk about manifesting love, one of my all time fave topics, and Katie completely blows my mind with what she experienced at the Fire Ceremony I held on the beach on the Summer Solstice!

    Finally we talk about saying goodbye to Mums' Days, the blog I've had for 12 years (she's decided to teach me ALLLLL the lessons on the way out!).
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    47 mins
  • 85 - Beyond PTSD and Depression; slowing down for a compassionate life with Johnny Morton

    85 - Beyond PTSD and Depression; slowing down for a compassionate life with Johnny Morton
    Jul 2 2024

    Today I bring you the second part of my chat with my own therapist, Johnny Morton, from Blue Talking Therapies.

    Johnny supported me through recovering from PTSD, anxiety and (I discovered in last week's episode which explains everything about these different conditions) depression symptoms after my relationship with my ex-husband broke down and throughout a rather traumatic divorce.

    Johnny gives loads of advice about how to manage our emotions after the recovery has taken place - because while we can recover from the immediate issues of these conditions, the thing that caused it in the first place (trauma, negative thoughts of self, our believe systems) never go away.

    He talks about compassion, balanced views, slowing down and other incredible techniques for coping with life after trauma and difficulties.

    You can listen to last week's episode with Johnny here: 84 - Panic Attacks, PTSD and Trauma in Divorce with my Therapist, Johnny Morton
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    35 mins

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