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Episode 65: Sleep Paralysis

In this episode, Lisa and I give our opinions of Sleep Paralysis.

Many people have or will experience sleep paralysis at some point in their life.

The neurotransmitters gamma-aminobutyric acid (GABA) and glycine paralysis the body during REM sleep by 'switching off the cells in the brain that allow your muscles fire.

These episodes last anywhere from a few seconds to several minutes, but to you, it may feel much longer.

All though sleep paralysis is not dangerous or a serious condition, you should investigate what may be the root cause, if the episodes are frequent, seek treatment.

Some of the main causes of sleep paralysis,

• Lack of sleep.
• Change in Sleep schedule.
• Mental conditions like stress or bipolar disorder.
• Sleeping on the back.
• Narcolepsy.
• ADHD medications.
• Drugs or substance abuse.

BUT!!! In some cultures, and with Paranormal enthusiasts, there must be a more sinister cause of sleep paralysis.

Some believe that it’s a witch or demon sitting on you holding you down while you’re sleeping.

Some even think they have been abducted by aliens.

What are your thoughts? Have you had or do you practice Astral projecting? Share it with us at mabeliefspodcast@gmail.com or leave a comment on Instagram, youtube, or on whichever platform you listen on.
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Episode 57:

On today's show, I have a listener submit a story to be the first on my new segment Stories of Paranormal Virginia. Not only did she submit a story she came in to tell it live.

If you are a Virginian that had a paranormal experience or passed through the state, we would love to hear your stories.


Join me on Facebook or email at mabeliefspodcast@gmail.com if you have a story to tell.

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Episode 95: Grab Bag Q&A
This is the segment where the person who asks the questions is the only person who knows the question. The answers are candid.

In this episode, a listener submitted the questions:
I have a two-part question.
1. If the Earth were truly flat, do you believe it would be infinite or have an edge?
2. If you found a doorway at the end of Earth's edge, would you open it?

Lisa also gives her thoughts about the subject.

If you want to get in on this Grab Bag Q&A topic or if you want to ask a question to be discussed on an upcoming episode, email it to JohnCarter@mysteriesandbeliefspodcast.com.

We would love to hear your thoughts.

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