Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it’s a much more complex and serious condition.

I’m joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID.

Dr. Hoppers shares her personal journey, motivated by her daughter’s battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress.

Learn how to advocate for yourself, understand your body’s signals, and find hope in the midst of chronic illness.

Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Enjoy this episode? Subscribe to Fast Metabolism Matters on Apple Podcasts and leave a 5-star review.

https://podcasts.apple.com/us/podcast/fast-metabolism-matters-with-haylie-pomroy/id1548802705

Get my nutrition and supplement programs for the best results.

PLUS Get 20% off when you buy from my shop!

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.

LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/

Facebook: https://www.facebook.com/melanie.hoppers

Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/

Donate to the Bateman Horne Center.

https://bit.ly/3P8URWa

PEM Resources:

https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/

Learn more about the Bateman Horne Center.

Website: https://batemanhornecenter.org/

Facebook: https://www.facebook.com/batemanhornecenter/

LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/

X: https://x.com/BatemanHorne

YouTube: https://www.youtube.com/user/OFFERUtah

Instagram: https://www.instagram.com/bateman_horne_center/

#PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues.

Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID.

Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition.

Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism H

Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients.

Connect with Dr. Craig Tanio.

LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/

Twitter: https://twitter.com/DrTanio

Get to know more about Rezilir Health.

Instagram: https://www.instagram.com/rezilir_health/

Website: https://rezilirhealth.com/

LinkedIn: https://www.linkedin.com/company/rezilir-health

YouTube: https://www.youtube.com/@rezilirhealth6989/

X: https://x.com/REZILIR

#BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly.

I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA.

Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health.

Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID.

Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.

LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/

Instagram: https://instagram.com/nancyklimas

Twitter: https://x.com/ngklimas

Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins.

Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes​

LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/

#PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue.

In this episode, I’m joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses.

Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders. Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses.

Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions.

Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

—----------------------------------------------------------------------------------------------

Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.

LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/

#Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Post-viral illnesses like long COVID present new challenges for understanding and treatment.

In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).

Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID.

Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.

Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

—-----------------------------------------------------------------------------------------

Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.

YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g

Facebook: https://www.facebook.com/leonard.jason.12

X: https://x.com/CenterRes

LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/

Website: https://www.leonardjason.com/about/

#Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline.

He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID.

Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases.

Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance.

Instagram: https://www.instagram.com/drgonzalezphd

Learn more about The BioBox.

Website: https://thebiobox.com/

Instagram: https://www.instagram.com/the_biobox_lab/

X: https://x.com/The_BioBox

LinkedIn: https://www.linkedin.com/company/the-biobox-llc/

Facebook: https://www.facebook.com/thebiobox/

Learn more about Restem.

Website: https://restem.com/

Facebook: https://www.facebook.com/RESTEMbio

Instagram: https://www.instagram.com/restem_bio/

X: https://x.com/RESTEM_bio

LinkedIn: https://www.linkedin.com/company/restem-llc\

#StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

What if the toxins in your everyday life were silently impacting your brain health?

In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health.

We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements.

Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.

Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.

Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA==

LinkedIn: https://www.linkedin.com/in/drcrozier/

YouTube: https://www.youtube.com/@dr.gordoncrozier8325

Website: https://crozierclinic.com/

#Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare

Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures

Bone health is often overlooked until later in life, but it’s very important to start early.

In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong.

Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones.

Don’t miss this episode and learn easy-to-follow tips for bone health at any age.

Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review!

Get a free supplement and nutrition program.

https://hayliepomroy.com/podcast

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health.

Instagram: https://www.instagram.com/margiebissinger/

Facebook: https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

LinkedIn: https://www.linkedin.com/in/margiebissinger/

YouTube: https://www.youtube.com/@margiebissinger6980/videos

Website: https://margiebissinger.com/

#BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength