In this episode I discuss how recognizing my own character defects has impacted and affected my day-to-day life. 

If you or someone you know is suffering from addiction or mental and emotional health issues please email the podcast at realliferealtalk@outlook.com for information and resources on how to get help.
Also if you have any comments about the podcast or suggestions on how to improve the podcast feel free to send the show an email.

In this episode I jump into how your environment and boundaries shapes your life. I discuss how my environment fueled my drug addiction and lack of boundaries kept me in constant relapse. 

If you or someone you know is suffering from addiction or mental and emotional health issues please email the podcast at realliferealtalk@outlook.com for information and resources on how to get help.
Also if you have any comments about the podcast or suggestions on how to improve the podcast feel free to send the show an email.

In this episode I will be discussing my personal experience with addiction and the harmful effects of toxic positivity on emotional and mental health.
This is my very first podcast and I hope it goes well. Thank you for listening.

Here is the link to the article.
Toxic Positivity: Why It's Harmful, What to Say Instead (verywellmind.com)

If you or someone you know is suffering from addiction or mental and emotional health issues please email the podcast at realliferealtalk@outlook.com for information and resources on how to get help.
Also if you have any comments about the podcast or suggestions on how to improve the podcast feel free to send the show an email.