• Enhance your relationship with SELF!
    Nov 11 2024

    Today I'm giving tips on how to build and enhance your relationship with self!

    Thank you so much for listening!

    If you need a coach please schedule a consultation @:

    https://gr8essentials.com/coaching-opportunities/ola/services/consultation

    If you'd like to support our podcast please click the link below

    https://the-co-dependent-me-pod.captivate.fm/support

    Thank you for your presence and support!

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    12 mins
  • Mind and Body connection w/ Pleasure Coach Jenn Wodtke
    Nov 5 2024

    Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.

    Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.

    https://www.jennwodtke.com/

    https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==

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    33 mins
  • Your opinion matters 2025!
    Nov 2 2024

    codependentme@outlook.com

    I look forward to hearing from you!

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    3 mins
  • From Loving to Loathing a Narcissist w/ Martina Gruppo
    Oct 29 2024

    Martina Gruppo was with what she thought was the love of her life. Who became a true nightmare. Her husband was a covert narcissist, hard to believe that someone as feisty and confident as Martina could be manipulated and lied to and accept torturous forms of psychological abuse doled out over more than a decade and accept them because they were served up with a loving smile.

    Martina is the author of Hello Flower:

    https://www.amazon.co.uk/Hello-Flower-

    Martina’s website:

    https://martinagruppo.substack.com/

    The book Hello Flower details my entire 'love story' from the very first time we met to when I walked away, decades later. I was almost destroyed by the mental abuse but something inside told me enough was enough, before I even realized that what I had been through had a name. This book demonstrates what happens when you have no boundaries, when you 'put up' with treatment which goes against everything you believe in, when the people pleasing empath that you are bends over so completely backwards for everyone else that you lose sight of who you are. Or what you might need. It also gives a deeper insight into how they 'get away with it' over and over again.

    Less than 24 hours of this interview Martina had someone that was seconds from breaking into her house before SHE stopped them! So she may seem a bit shaken in this interview. She blogged about this experience at:

    https://martinagruppo.substack.com/p/space-invaders

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    41 mins
  • True success starts with healing yourself with Matt Gerlach
    Oct 22 2024

    Matt is a highly accomplished entrepreneur, author, and coach who’s overcome adversity, emerging as an expert in personal transformation and alignment.

    I have a free quiz that helps visitors uncover what's holding them back from an unapologetically abundant life.

    https://mattgerlach.com/

    FB: https://www.facebook.com/mattggerlach

    IG: https://www.instagram.com/iammattgerlach/

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    33 mins
  • Thriving after surviving Human Trafficking w/Jennisue Jessen
    Oct 15 2024

    🚨 Trigger warning ‼️

    Jennisue Jessen, a survivor of human trafficking and Founder & CEO of Compass 31, has dedicated over 25 years to combating human trafficking globally. Her remarkable journey, from being sold into the sex trade at the age of 4 to becoming a key figure in shaping federal counter-trafficking policies, reflects her passion for justice and resilience. As the force behind Echoes of Eden Collective, a socially-conscious luxury skincare line, Jennisue channels proceeds to support her charitable initiatives, making her an inspiring advocate for transformation and triumph over trauma.

    https://compass31.org/

    https://www.facebook.com/share/YwzedVScf2U48qX8/?mibextid=JRoKGi

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    40 mins
  • Tap into your higher wisdom with Elizabeth Makepeace
    Oct 8 2024

    When you know how to tap into your true essence - Higher Self Wisdom and release all the limitations from the identity that only sees separation... well that's when real magic is part of your daily life.

    We are all this powerful... we just need to remember.

    Facebook: https://www.facebook.com/elizabeth.elenor/

    Website: https://www.elizabethelenor.com/

    https://www.elizabethelenor.com/follow-the-white-rabbit-mixer

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    44 mins
  • Becoming a better you! Mind, Body, and Spirit with Roman Fischer
    Oct 1 2024

    Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!

    Learn more about his program:

    https://romanfischerofficial.com/

    Facebook: https://facebook.com/theromanfischer

    YouTube: https://www.youtube.com/@romanfischerofficial

    Instagram: https://instagram.com/romanfischerofficial

    TIKTOK: https://www.tiktok.com/@romanfischerofficial


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    18 mins