Showing titles in Gastrointestinal
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Darm mit Charme
- Alles über ein unterschätztes Organ
- By: Giulia Enders
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
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Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem doch bisher eher unangenehm war. Aber dieses Image wird sich ändern. Übergewicht, Depressionen und Allergien hängen mit einem gestörten Gleichgewicht der Darmflora zusammen. Das heißt umgekehrt: Wenn wir uns in unserem Körper wohlfühlen, länger leben und glücklicher werden wollen, müssen wir unseren Darm pflegen. Das legen die neuesten Forschungen nahe.
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Highly recommended!!
- By Jutta Kremer on 28-09-23
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Darm mit Charme
- Alles über ein unterschätztes Organ
- Narrated by: Giulia Enders
- Length: 7 hrs and 4 mins
- Release date: 10-06-19
- Language: German
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Regular price: £12.99
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- By: Saliha Mahmood Ahmed
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Unabridged
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Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
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Insightful
- By Mar on 05-05-23
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Release date: 22-07-21
- Language: English
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Regular price: £12.99
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
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For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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Good Information.
- By Lucy Romero on 08-07-24
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Release date: 02-08-23
- Language: English
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Regular price: £14.99
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- By: Gianna Beasley RD
- Narrated by: Megan Persichetti
- Length: 5 hrs and 30 mins
- Unabridged
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GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking for a quick suggestion to make sure you’re getting the best results from your medication or need advice on dealing with a challenging side effect, you’ll find ideas for every aspect of your weight loss journey.
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The GLP-1 Solution
- 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
- Narrated by: Megan Persichetti
- Length: 5 hrs and 30 mins
- Release date: 23-09-25
- Language: English
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- By: Matthew Thrush
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Unabridged
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An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.
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So Helpful and Practical!
- By Viola A. Andrews on 31-01-25
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Release date: 16-11-21
- Language: English
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Regular price: £11.99
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- By: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 5 hrs and 43 mins
- Unabridged
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Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention.
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SIBO Made Simple
- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
- Narrated by: Phoebe Lapine
- Length: 5 hrs and 43 mins
- Release date: 12-01-21
- Language: English
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
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Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Release date: 19-11-20
- Language: English
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Regular price: £14.99
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- By: Riya Anne Polcastro
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Unabridged
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies. Insanely huge ulcers in my mouth misdiagnosed as herpes. Ulcers in my nose misdiagnosed and treated as allergies. Not to mention the disaster that was my stomach.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Release date: 05-03-19
- Language: English
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Regular price: £11.99
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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- By: Miranda Jaso
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Unabridged
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This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain. Within is a detailed explanation of how a person’s whole life can benefit from the anti-inflammation diet.
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Very Depressing .The worst book I 've listen to.
- By Mahasen hawary on 14-11-21
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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Release date: 03-04-19
- Language: English
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- By: Tom Malterre, Alissa Segersten
- Narrated by: Jeffrey Bland - foreword, Tom Malterre
- Length: 6 hrs and 45 mins
- Unabridged
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Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
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Great Book
- By delroy on 25-08-15
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Narrated by: Jeffrey Bland - foreword, Tom Malterre
- Length: 6 hrs and 45 mins
- Release date: 31-03-15
- Language: English
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Regular price: £12.99
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- By: Heather Moday
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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To most of us, the immune system is a mysterious and complex network of cells, receptors and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly does that mean? And what if boosting isn't really what our immune systems need? In The Immunotype Breakthrough, functional medicine doctor and immunity specialist Dr Heather Moday explains that, for the most part, what our immune systems truly need is not boosting, but balancing.
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 23-12-21
- Language: English
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Regular price: £12.99
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Release date: 16-05-18
- Language: English
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Regular price: £11.99
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Gut Health Explained
- By: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Original Recording
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In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Gut Health Explained
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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Regular price: £7.99
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Gut
- An Owner's Guide
- By: Austin Chiang
- Narrated by: Austin Chiang
- Length: 5 hrs and 46 mins
- Unabridged
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Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.
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Gut
- An Owner's Guide
- Narrated by: Austin Chiang
- Length: 5 hrs and 46 mins
- Release date: 04-04-24
- Language: English
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Regular price: £12.99
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- By: Rollin Cole
- Narrated by: Alyssa Kang
- Length: 29 mins
- Unabridged
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Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- Narrated by: Alyssa Kang
- Length: 29 mins
- Release date: 08-11-24
- Language: English
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Regular price: £2.99
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- By: Peter Kozlowski MD
- Narrated by: Peter Kozlowski MD
- Length: 4 hrs and 41 mins
- Unabridged
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Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
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Definitely must read book for gut health explorer
- By Anonymous User on 04-05-23
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Narrated by: Peter Kozlowski MD
- Length: 4 hrs and 41 mins
- Release date: 14-01-22
- Language: English
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Regular price: £11.99
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- By: L.R. Pearson
- Narrated by: Rachel Banner
- Length: 43 mins
- Unabridged
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Are you suffering from gastrointestinal conditions like gastroparesis or delayed digestion? Do you experience constant bloating, nausea, heartburn, abdominal pain, early satiety, or even vomiting after eating? Are you dissatisfied with the medical treatments you’ve received and the minimal progress you’ve made in managing these symptoms? If so, this book is a must-listen.
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- Narrated by: Rachel Banner
- Length: 43 mins
- Release date: 04-06-21
- Language: English
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Regular price: £3.99
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
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Regular price: £12.99
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- By: Sabine Hazan MD, Thomas Borody MD, Sheli Ellsworth
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Unabridged
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Release date: 15-12-21
- Language: English
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- By: Marc McLean
- Narrated by: Brandon Sharkey
- Length: 5 hrs and 5 mins
- Unabridged
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Does the thought of long-term stomach pains, diarrhea, constipation, heartburn, and a ridiculously restrictive diet make you feel depressed and hopeless about the future? It doesn’t have to be that way. There are natural, powerful steps you can take to tackle IBS and ulcerative colitis. It is possible to take back control of your health naturally. This audiobook is not medical advice, it’s simply a vehicle for information where you can learn and apply the very best natural health knowledge that the author discovered through 10 years of extensive research and personal experience.
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Refreshing!
- By Hetty Carmichael on 28-01-23
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- Narrated by: Brandon Sharkey
- Length: 5 hrs and 5 mins
- Release date: 23-12-22
- Language: English
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Regular price: £14.99
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