Showing titles in Movements & Methodologies
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Such a great guidebook
- By Patricia Alejendro on 19-04-21
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-21
- Language: English
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- By: Mike Abraham
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Unabridged
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Release date: 11-05-22
- Language: English
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 11
- Length: 3 hrs and 36 mins
- Release date: 23-12-21
- Language: English
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Omul modern în căutarea sufletului [Modern Man in Search of a Soul]
- By: C.G. Jung
- Narrated by: Vlad Rădescu
- Length: 9 hrs and 52 mins
- Unabridged
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Considerată de mulți drept una dintre cele mai importante cărți din domeniul psihologiei, Omul modern în căutarea sufletului este o introducere cuprinzătoare în opera lui Carl Gustav Jung. Lucrarea de față acoperă o gamă largă de subiecte, precum psihologia, gnosticismul, teosofia, filosofia orientală și spiritualitatea, în general. Prima parte a cărții tratează analiza viselor în aplicarea sa practică, problemele și scopurile psihoterapiei moderne, precum și teoria jungiană a tipurilor psihologice.
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Omul modern în căutarea sufletului [Modern Man in Search of a Soul]
- Narrated by: Vlad Rădescu
- Length: 9 hrs and 52 mins
- Release date: 31-08-22
- Language: Romanian
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Last Chance Couple Therapy
- Bringing Relationships Back from the Brink
- By: Peter Fraenkel
- Narrated by: Will Tulin
- Length: 16 hrs and 17 mins
- Unabridged
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Peter Fraenkel presents a practical, creative, integrative approach that combines action- and insight-oriented techniques to help last-chance couples manage conflict, modulate intense negative emotions, address power struggles, develop mutual compassion, and restore emotional intimacy and pleasurable connection. Special attention is paid to developing a collaborative therapeutic alliance when partners have little motivation for therapy or faith that it can be effective. Through engaging in "nonbinding experiments in possibility," partners can then better evaluate whether to "stay or go."
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Last Chance Couple Therapy
- Bringing Relationships Back from the Brink
- Narrated by: Will Tulin
- Length: 16 hrs and 17 mins
- Release date: 28-03-23
- Language: English
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Narcissist
- A Strategy Guide for Dealing with Your Narcissist
- By: Efron Hirsch
- Narrated by: Kevin Kollins
- Length: 33 mins
- Unabridged
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Narcissists are all around us; they are our brothers, sisters, parents, relatives, friends, bosses, colleagues, and other people around us, but what's just annoying is the fact that they are too narrow-minded to think of anything else besides themselves. Do you have a narcissist in your life? Are you tired of his or her skewed way of thinking that makes you want to go as far away from them as possible? Are you looking for information on how to deal with them? Well, this book will teach you how to do just that.
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I now understand narcissists!
- By Anonymous User on 11-12-19
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Narcissist
- A Strategy Guide for Dealing with Your Narcissist
- Narrated by: Kevin Kollins
- Length: 33 mins
- Release date: 20-04-17
- Language: English
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DBT Workbook for Adults
- Behavioral Psychology Books For Mental Health, Book 3
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 26 mins
- Unabridged
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DBT Workbook for Adults is your guide to breaking free. Designed specifically for adults grappling with anxiety, depression, PTSD, and the emotional intensity of BPD, this workbook offers a compassionate, easy-to-understand approach to using Dialectical Behavior Therapy (DBT). Transform your experience from just surviving to truly thriving in only 8 weeks!
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DBT Workbook for Adults
- Behavioral Psychology Books For Mental Health, Book 3
- Narrated by: Leah Fulton
- Length: 3 hrs and 26 mins
- Release date: 28-02-24
- Language: English
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- By: Laura Thomas
- Narrated by: Liz Jones
- Length: 4 hrs and 18 mins
- Unabridged
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Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!
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Parenting Unstoppable Girls
- A Therapist’s Guide to Raising Strong, Independent, and Confident Teenagers by Building Self-Esteem to Help Her Understand Her Own Mind
- Narrated by: Liz Jones
- Length: 4 hrs and 18 mins
- Release date: 18-11-24
- Language: English
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 47 mins
- Unabridged
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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much talk of helpful shortcuts without sharing any
- By Keith on 29-03-17
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrated by: Kirk Hanley
- Length: 47 mins
- Release date: 06-09-13
- Language: English
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The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- By: Jordan Montgomery, John C. Maxwell
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 12 mins
- Unabridged
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In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.
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Lot's of Religion, not much content
- By Lara on 25-07-24
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The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 12 mins
- Release date: 23-07-24
- Language: English
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Terapia Cognitiva Conductual & Guia de Habilidades Sociales [Cognitive Behavioral Therapy & Social Skills Guide]
- 2 Libros en 1 [2 Books in 1]
- By: Rosy Silver
- Narrated by: Luna Sanchez
- Length: 6 hrs and 34 mins
- Unabridged
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La terapia cognitiva conductual se ocupa principalmente de abordar los patrones negativos en la forma en que una persona se ve a si misma y al mundo. Este es un problmea de percepcion por parte de la persona que tiene un diagnostico de un trastorno de ansiedad o de un trastorno depresivo.
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Terapia Cognitiva Conductual & Guia de Habilidades Sociales [Cognitive Behavioral Therapy & Social Skills Guide]
- 2 Libros en 1 [2 Books in 1]
- Narrated by: Luna Sanchez
- Length: 6 hrs and 34 mins
- Release date: 24-09-20
- Language: Spanish
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The Forgotten Language
- An Introduction to the Understanding of Dreams, Fairy Tales, and Myths
- By: Erich Fromm
- Narrated by: Kevin Young
- Length: 7 hrs and 53 mins
- Unabridged
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In this study, Fromm argues that man needs to analyze his unconscious thoughts, his dreams, and his conscious fantasies, as they reflect a universal and symbolic representation of himself.
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The Forgotten Language
- An Introduction to the Understanding of Dreams, Fairy Tales, and Myths
- Narrated by: Kevin Young
- Length: 7 hrs and 53 mins
- Release date: 18-10-13
- Language: English
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Connecting Paradigms: A Trauma Informed & Neurobiological Framework for Motivational Interviewing Implementation
- By: Matthew S. Bennett
- Narrated by: Nathan W. Wood
- Length: 6 hrs and 46 mins
- Unabridged
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Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling with past trauma to make critical life changes and heal from their pain and suffering. Scientific understanding of the brain, the impact of trauma, and research around behavioral change has grown exponentially over the last several decades.
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Connecting Paradigms: A Trauma Informed & Neurobiological Framework for Motivational Interviewing Implementation
- Narrated by: Nathan W. Wood
- Length: 6 hrs and 46 mins
- Release date: 31-08-17
- Language: English
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- By: Travis Wells, Seth Goleman
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Unabridged
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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Thank you so much
- By chrissieb on 05-03-21
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Release date: 17-04-19
- Language: English
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The Power of Stoicism
- A Beginner Guide For Use Stoicism in Modern Life, Improve Your Life and Gain Calm, Resilience and Confidence
- By: John Turner
- Narrated by: Ted Ryan
- Length: 3 hrs and 8 mins
- Unabridged
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If you or someone you know is struggling to live a good happy life, you know exactly how traumatic such an experience can be. Not only can it cause serious emotional problems, struggling to win the battles of life can take a devastating toll on your health and cause you to lose your self-image. But did you know that there are simple things you can do to live a better life, find happiness, and achieve emotional freedom using the principles of stoicism?
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Definitely Recommended
- By Anonymous User on 02-07-20
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The Power of Stoicism
- A Beginner Guide For Use Stoicism in Modern Life, Improve Your Life and Gain Calm, Resilience and Confidence
- Narrated by: Ted Ryan
- Length: 3 hrs and 8 mins
- Release date: 13-09-19
- Language: English
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Tabletop Role-Playing Therapy
- A Guide for the Clinician Game Master
- By: Megan A. Connell
- Narrated by: Rebecca H. Lee
- Length: 7 hrs and 16 mins
- Unabridged
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Across the globe, therapists are using tabletop roleplaying games (RPG) such as Dungeons & Dragons as a part of their practice. This book provides an overview of what RPGs are and what makes them such an effective and powerful tool for therapy. By examining research on gaming, flow, immersion, and role-play, listeners will gain a better understanding of the theoretical underpinnings and how to skillfully and ethically use RPGs in their own practices.
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good and thorough introduction
- By Anonymous User on 19-09-23
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Tabletop Role-Playing Therapy
- A Guide for the Clinician Game Master
- Narrated by: Rebecca H. Lee
- Length: 7 hrs and 16 mins
- Release date: 28-03-23
- Language: English
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Dark Psychology Secrets and Manipulation
- A Guide to Influence People with Human Psychology. Techniques for Persuasion, Deception, NLP, Emotional Manipulation and Mind Control.
- By: Brandon Covert
- Narrated by: Abraham Miller
- Length: 11 hrs and 13 mins
- Unabridged
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This book can help you take your persuasion skills to the next level, mastering the secrets and the techniques used in dark psychology, manipulation, and NLP. Use this book as a study guide. Even if you have never used mind persuasion techniques, you'll be able to learn new ways to control your own mind and the minds of others and to use these techniques to live a successful life. Be a leader - let your power explode!
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Dark Psychology Secrets and Manipulation
- A Guide to Influence People with Human Psychology. Techniques for Persuasion, Deception, NLP, Emotional Manipulation and Mind Control.
- Narrated by: Abraham Miller
- Length: 11 hrs and 13 mins
- Release date: 13-04-21
- Language: English
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Reincarnation: Past Lives and the Akashic Record
- By: Lois J. Wetzel
- Narrated by: Sara Morsey
- Length: 9 hrs and 35 mins
- Unabridged
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In Reincarnation: Past Lives and the Akashic Records, Lois J. Wetzel, MFA, has written the long-awaited sequel to her first book, Akashic Records: Case Studies of Past Lives. Yet Reincarnation takes the listener on a trip to the past like none other. Once again, riveting stories of the past lives of scores of different people are narrated followed by the clients' feedback of how the readings related to their current lifetime. These past lifetimes may go back just a few decades or as much as hundreds of thousands of years on Earth.
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Excellent listen
- By MaryC on 01-12-17
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Reincarnation: Past Lives and the Akashic Record
- Narrated by: Sara Morsey
- Length: 9 hrs and 35 mins
- Release date: 21-03-16
- Language: English
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 12 mins
- Unabridged
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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Gives a good overall understanding of Depression
- By formidible on 18-01-21
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 4
- Length: 3 hrs and 12 mins
- Release date: 09-04-20
- Language: English
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The Hero's Journey
- Integrating Jungian Psychology and EMDR Therapy
- By: Andrew J. Dobo
- Narrated by: Christopher Wales
- Length: 6 hrs and 28 mins
- Unabridged
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EMDR therapy, which uses bilateral stimulation to help clients process traumatic and troubling pasts, helps them live out their own hero’s journey and find their path to a new way of life. Dr. Dobo’s book shows how the stages of the hero’s journey offer a powerful parallel to the stages of healing in EMDR.
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The Hero's Journey
- Integrating Jungian Psychology and EMDR Therapy
- Narrated by: Christopher Wales
- Length: 6 hrs and 28 mins
- Release date: 21-06-23
- Language: English
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