Showing results by author "Mike Proctor" in All Categories
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Such a great guidebook
- By Patricia Alejendro on 19-04-21
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-21
- Language: English
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Regular price: £18.99 or 1 Credit
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 15 mins
- Unabridged
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Overall
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. When properly implemented, cognitive behavioral therapy enables you to reclaim your personal power over your life.
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Cognitive Behavioral Therapy
- A Practical Workbook Guide Made Simple to Combat Depression, Constant Negative Thoughts, Fear, Worry and Chronic Anxiety
- Narrated by: Tom Brooks
- Length: 3 hrs and 15 mins
- Release date: 01-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Public Speaking Skills
- A Practical Guide to Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence and Improve Your Dialogue & Persuasion Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 7 mins
- Unabridged
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We all can agree that being a good public speaker is an attribute. Great leaders, prominent business people, and others we admire are known for their ability to communicate. Public speaking is a key skill whether you want to stand up as a leader, become more competent at work, or just improve your day-to-day communication. Some are born with the natural gift of being an excellent public speaker. Others have developed it over the years. Regardless of where you are on your public speaking journey, you can always improve and hone this ability.
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Public Speaking Skills
- A Practical Guide to Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence and Improve Your Dialogue & Persuasion Skills
- Narrated by: Tom Brooks
- Length: 3 hrs and 7 mins
- Release date: 22-03-21
- Language: English
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Not Really That Dangerous
- By: Mike Proctor
- Original Recording
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Take a dive into kingdoms of colorAn actual play D and D 5th edition podcast. We are a small group of Dungeons and Dragons hobbyists who have played together for a couple of years. We wanted to record our adventures to share with the world. We are still fairly new to the game and roleplaying. Trying to get better every week. This is a completely original concept and setting. Thank you for listening!Set in the world of Prisma, where magic lives within the land itself. The people live and breathe within the image of the Titans of Creation. Representing each color of the spectrum. Color isn't the...
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