Showing titles in Movements & Methodologies
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Unabridged
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Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Release date: 26-12-23
- Language: English
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Terapia Cognitiva Conductual & Guia de Habilidades Sociales [Cognitive Behavioral Therapy & Social Skills Guide]
- 2 Libros en 1 [2 Books in 1]
- By: Rosy Silver
- Narrated by: Luna Sanchez
- Length: 6 hrs and 34 mins
- Unabridged
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La terapia cognitiva conductual se ocupa principalmente de abordar los patrones negativos en la forma en que una persona se ve a si misma y al mundo. Este es un problmea de percepcion por parte de la persona que tiene un diagnostico de un trastorno de ansiedad o de un trastorno depresivo.
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Terapia Cognitiva Conductual & Guia de Habilidades Sociales [Cognitive Behavioral Therapy & Social Skills Guide]
- 2 Libros en 1 [2 Books in 1]
- Narrated by: Luna Sanchez
- Length: 6 hrs and 34 mins
- Release date: 24-09-20
- Language: Spanish
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- By: George A. Bonanno
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Unabridged
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The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.
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Sounds like software
- By Emmet Cooke on 10-08-21
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Release date: 05-11-19
- Language: English
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Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- By: Gemma Ray
- Narrated by: Gemma Ray
- Length: 3 hrs and 18 mins
- Unabridged
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There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.
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Didn’t have the discipline to read the book
- By Christine Allen on 24-06-19
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Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- Narrated by: Gemma Ray
- Length: 3 hrs and 18 mins
- Release date: 30-01-19
- Language: English
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Polyvagal Prompts
- Finding Connection and Joy through Guided Explorations
- By: Deb Dana LCSW, Courtney Rolfe LCPC
- Narrated by: Kim Niemi
- Length: 1 hr and 57 mins
- Unabridged
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Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.
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Polyvagal Prompts
- Finding Connection and Joy through Guided Explorations
- Narrated by: Kim Niemi
- Length: 1 hr and 57 mins
- Release date: 06-02-24
- Language: English
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- By: Jennifer Udler LCSW-C
- Narrated by: Faith Connor
- Length: 6 hrs and 48 mins
- Unabridged
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Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Narrated by: Faith Connor
- Length: 6 hrs and 48 mins
- Release date: 12-12-23
- Language: English
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- By: Robert Peterson
- Narrated by: Sam Slydell
- Length: 3 hrs and 48 mins
- Unabridged
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Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading. Despite this fact that many manipulators are simply born that way, you too can learn the skills utilized by the dark manipulators in the world. By opening your world to dark psychology, you begin to understand the actions of those around you and how they can be used to better yourself for a change.
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Vapid content, not worth a purchase
- By Jack Rhodes on 27-05-23
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- Narrated by: Sam Slydell
- Series: Subliminal NLP, Body Language & Emotional Intelligence Methods for Brainwashing, Book 2
- Length: 3 hrs and 48 mins
- Release date: 19-11-19
- Language: English
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A Clinician's Guide to Supporting Autistic Clients
- Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
- By: Amy Marschall PsyD
- Narrated by: Lisa Larsen
- Length: 8 hrs and 16 mins
- Unabridged
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How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming way. That's why Dr. Amy Marschall created A Clinician's Guide to Supporting Autistic Clients. As an expert psychologist and a member of the autism community herself, she recognized the need to move away from treatments that pathologize differences.
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A Clinician's Guide to Supporting Autistic Clients
- Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
- Narrated by: Lisa Larsen
- Length: 8 hrs and 16 mins
- Release date: 09-04-24
- Language: English
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Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- By: Joshua Coopers
- Narrated by: Oliver Hunt
- Length: 43 hrs and 21 mins
- Unabridged
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This is a big bundle of 4 books, which consists of titles about the following topics: The reasons for and consequences of domestic violence; suicides, stats, causes, and the role of depression, brain disorders, etc; how to treat things like autism, OCD, or other conditions with cognitive behavioral therapy; scams and frauds that have dominated our lives; how NLP works and what effect it can have on our lives, and much more. This is a goldmine, a wealth of information for those who are trying to understand human psychology and persuasion better.
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Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- Narrated by: Oliver Hunt
- Length: 43 hrs and 21 mins
- Release date: 02-06-20
- Language: English
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Who's Flying Your Plane?
- How to Master the Controls of Your Life
- By: Emma McNally
- Narrated by: Emma R McNally
- Length: 4 hrs and 56 mins
- Unabridged
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Does your life sometimes feel turbulent? Does it often seem as though one minute you are gliding along smoothly and the next you are being tossed around by events outside of your influence? Have you ever wondered how you can take back control of your life? Who’s Flying Your Plane? provides the answer to these questions and many more! It gives you tools based in applied neuroscience, performance psychology and neuro-linguistic programming, to enable you to master the controls of your life, navigate your way more easily and enjoy the flight of your life!
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Who's Flying Your Plane?
- How to Master the Controls of Your Life
- Narrated by: Emma R McNally
- Length: 4 hrs and 56 mins
- Release date: 28-03-24
- Language: English
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You Must Learn NLP
- 156 Ways Learning Neuro Linguistic Programming Will Improve Your Life
- By: Heidi Heron PsyD, Laureli Blyth
- Narrated by: Dr. Heidi Heron PsyD
- Length: 6 hrs and 20 mins
- Unabridged
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This book answers the most pressing questions we receive about Neuro Linguistic Programming and takes you on a journey that highlights how you can use NLP in personal development, communication, business, health, and other aspects of life.
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You Must Learn NLP
- 156 Ways Learning Neuro Linguistic Programming Will Improve Your Life
- Narrated by: Dr. Heidi Heron PsyD
- Length: 6 hrs and 20 mins
- Release date: 03-03-23
- Language: English
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The Power of Goals: The Secret to Getting Everything You Want
- Your Best Self, Book 1
- By: Daniel J. Martin
- Narrated by: David Kresser
- Length: 1 hr and 33 mins
- Unabridged
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What if I told you your ability to set goals is the secret to getting everything you always dreamed of? Or that your personal and professional life can be exactly how you decide? Wouldn’t you like to have the power to reach all your goals? The Power of Goals is a concise, practical guide that will help you to clearly define: What you “really” want in life, why you want it, and how you can get it. Achieving your aims is possible, and much easier than you think. Your aims are the basis and structure that dictate your success.
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sobre la importancia de tener metas y alcanzarlas
- By Are on 26-03-24
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The Power of Goals: The Secret to Getting Everything You Want
- Your Best Self, Book 1
- Narrated by: David Kresser
- Series: Your Best Self, Book 1
- Length: 1 hr and 33 mins
- Release date: 03-05-21
- Language: English
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Mastering Self-Discipline with NLP
- By: Kerry Johnson
- Narrated by: Kerry Johnson
- Length: 5 hrs and 29 mins
- Original Recording
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If you had more self-discipline, could you increase your income? In this program you'll discover breakthrough techniques that will help you achieve your dreams. By artfully blending proven-effective techniques adopted from behavior therapy, cognitive psychology, and the science of neuro-linguistic programming (NLP), Kerry Johnson has devised a program that will empower you to exercise perfect, consistent self-discipline - automatically.
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Not what it says on the tin.
- By Three Resolutions Guy on 31-03-16
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Mastering Self-Discipline with NLP
- Narrated by: Kerry Johnson
- Length: 5 hrs and 29 mins
- Release date: 27-03-15
- Language: English
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Propaganda by Edward Bernays
- Annotated
- By: Edward Bernays
- Narrated by: Dalan Decker
- Length: 3 hrs and 36 mins
- Unabridged
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The classic book that shaped the field of public relations and modern media. In his seminal work, Edward Bernays, the pioneering mind behind modern public relations, unravels the intricate mechanisms of mass persuasion and the subtle art of influencing public opinion. First published in 1928, this original edition remains a critical text for understanding the foundations and ethical implications of propaganda.
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Propaganda by Edward Bernays
- Annotated
- Narrated by: Dalan Decker
- Length: 3 hrs and 36 mins
- Release date: 29-05-24
- Language: English
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The Lost Girls of Autism
- How Science Failed Autistic Women - and the New Research that's Changing the Story
- By: Gina Rippon
- Narrated by: Gina Rippon
- Length: 10 hrs
- Unabridged
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In The Lost Girls of Autism, renowned brain scientist Gina Rippon delves into the emerging science of female autism, asking why it has been systematically ignored and misunderstood for so long. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women. But it is now becoming increasingly clear that autism is manifestly different for women and girls, and that camouflaging – hiding autistic traits to fit in – is far more widespread than we thought.
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The Lost Girls of Autism
- How Science Failed Autistic Women - and the New Research that's Changing the Story
- Narrated by: Gina Rippon
- Length: 10 hrs
- Release date: 03-04-25
- Language: English
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Knowledge in a Nutshell: Cognitive Psychology
- The Complete Guide to Cognitive Psychology Including the Theories of Francis Galton, Sigmund Freud and Ivan Pavlov
- By: Shona Saul
- Narrated by: Daphne Kouma
- Length: 5 hrs and 20 mins
- Unabridged
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Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.
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Knowledge in a Nutshell: Cognitive Psychology
- The Complete Guide to Cognitive Psychology Including the Theories of Francis Galton, Sigmund Freud and Ivan Pavlov
- Narrated by: Daphne Kouma
- Length: 5 hrs and 20 mins
- Release date: 14-11-24
- Language: English
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The Ego and the Id
- By: Sigmund Freud
- Narrated by: Daniel Noyes
- Length: 2 hrs and 7 mins
- Unabridged
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Original 1923 text of The Ego and the Id by Sigmund Freud. This text has been edited to replace acronyms Freud used for brevity with full words for ease in understanding. This book also includes a foreword by Daniel Noyes.
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The Ego and the Id
- Narrated by: Daniel Noyes
- Length: 2 hrs and 7 mins
- Release date: 10-07-24
- Language: English
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Strategies and Self-Help from Counselling and Psychotherapy
- By: Madalina Day
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Unabridged
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This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research within the public services and private sector psychotherapeutic practice. The text had been praised, by several editors, as topical and potential intriguing and thought-provoking.
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An ideal aid for development
- By Rădulescu Nicola on 01-12-22
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Strategies and Self-Help from Counselling and Psychotherapy
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Release date: 16-09-21
- Language: English
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Polimatía [Polymathy]
- Domina múltiples disciplinas, aprende nuevas habilidades, piensa con flexibilidad y conviértete en un extraordinario autodidacta [[Master Multiple Disciplines, Learn New Skills, Think Flexibly and Become an Extraordinary Self-Taught]
- By: Peter Hollins
- Narrated by: Cesar Martinez
- Length: 4 hrs and 16 mins
- Unabridged
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La experiencia paga, pero la polimatía paga exponencialmente más. Aprende a desarrollar un conjunto de habilidades de calidad superior que te harán único e insustituible.La polimatía es el arte de maximizar tus oportunidades. Polímata es la persona que posee un conocimiento amplio y una extraordinaria capacidad de aprendizaje. No te limites a saber usar apenas un martillo, ¡ten toda una carpintería a tu disposición!Aprende a pensar por fuera de los preconceptos y adopta una mentalidad flexible. Conviértete en una persona multifacética.
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Polimatía [Polymathy]
- Domina múltiples disciplinas, aprende nuevas habilidades, piensa con flexibilidad y conviértete en un extraordinario autodidacta [[Master Multiple Disciplines, Learn New Skills, Think Flexibly and Become an Extraordinary Self-Taught]
- Narrated by: Cesar Martinez
- Length: 4 hrs and 16 mins
- Release date: 10-05-21
- Language: Spanish
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The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 10 hrs and 28 mins
- Unabridged
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The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic. What if you could retrain your brain? In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
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The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- Narrated by: Commodore James
- Length: 10 hrs and 28 mins
- Release date: 21-08-19
- Language: English
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Regular price: £18.99 or 1 Credit
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