Showing titles in Self-Hypnosis

This sleep learning program was designed to assist the listener in gaining self-thoughts related to getting in touch with personal passion, increasing meditative focus and vision, enhancing optimism, gratitude and generosity, as well as releasing fears and blocks to receiving for increased mastery in the art of manifestation.

Stop Your Stutter - Cease Your Stammering, using hypnosis. Stuttering affects children as they're learning a language. But when it carries on into adulthood, it can cause serious difficulties. It makes you self-conscious, putting extra tension on everything you say. Your embarrassment only increases the anxiety as you're afraid to open your mouth and speak. But stuttering can be stopped - with a little help from hypnosis.

This sleep learning program was designed to assist the listener in enhancing self-thoughts related to increased self-love, confidence, passion for life, fulfillment and taking good care of oneself.

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.

Get more energy and motivation to work out and improve your health. Push yourself during exercise and build up your stamina. You already have the motivation to exercise within you. Let Rachael Meddows show you how to tap into that motivation and get the body you’ve always wanted. Exercise Motivation will increase your energy and motivation to work out by removing unhealthy habits and thoughts and replacing them with motivating, positive affirmations.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

Here's a mind and body relaxation programme using skilled hypnotherapy techniques and innovative sound production. This high-quality recording, by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

Reprogram your brain with RX17: Gain incredible self-confidence and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

"Public Speaking is the number one fear in America today; the second most common fear is death. What this tell us is people are often more afraid to stand up and make a speech than they are to die! In this powerful hypnosis download, world-renowned confidence coach Craig Beck uses a proven subliminal reprogramming technique to strip away your fear of public speaking and replace it with the skills to deliver confident and entertaining presentations and speeches, every time!

Body Dysmorphia - Learn to Love the Way You Look, with Hypnosis. Body dysmorphia is a condition in which you have a distorted view of your own body. You obsess about the way you look, thinking your size, weight, or physical attributes are less than they should be. Your nose is too big, your hair's the wrong color, your ears aren't as nice as so-and-so's. You get fixated and compare yourself to images in magazines and on the television, leaving you depressed and miserable.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

Experience deep inner peace and calm when you listen to this superb high quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.

Break free from alcohol cravings with a direct approach that harnesses the power of self-hypnosis.

Learn how to safely experience Astral Projection while you sleep. The 8 Hour Sleep Cycle with Super Motivation Booster is a safe and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help train your mind for astral projection during your REM cycle. Astral projection (or astral travel) is an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. It's safe and natural, and now you can experience it while you sleep.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.