Showing results by publisher "audible originals" in Stress Management
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Breakfast Meditation
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Feed your frame of mind while you enjoy your breakfast and contemplate your intention for the day while you enjoy the satisfaction of the day’s first meal.
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Breakfast Meditation
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 22-06-20
- Language: English
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Inner Shores
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Original Recording
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Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you.
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Inner Shores
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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Golden Horses
- By: The Big Quiet
- Length: 11 mins
- Original Recording
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Ride the momentum of a guitar galloping through a golden haze while the sustained tones from a violin soar above you.
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Golden Horses
- Length: 11 mins
- Release date: 22-06-20
- Language: English
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While You Get Ready
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 9 mins
- Original Recording
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Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast.
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While You Get Ready
- Narrated by: Bram Barouh
- Length: 9 mins
- Release date: 22-06-20
- Language: English
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Possibilities
- By: The Big Quiet
- Length: 13 mins
- Original Recording
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Float into wakefulness with these fuzzy, minimalist, and mesmerizing tones that evoke a feeling of welcome solitude and introspection.
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Possibilities
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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You're Already Meditating
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 10 mins
- Original Recording
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If you keep noticing your mind wandering, don't worry - you're already meditating. The noticing itself is part of it and a reminder that meditation is a practice and every morning is an opportunity.
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You're Already Meditating
- Narrated by: Bram Barouh
- Length: 10 mins
- Release date: 22-06-20
- Language: English
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
- Original Recording
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Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 22-06-20
- Language: English
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Morning Dew
- By: The Big Quiet
- Length: 13 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak.
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Morning Dew
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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Ich mach mich fertig
- Vom ewigen Schuften am persönlichen Glück
- By: Karlotta Ehrenberg
- Narrated by: Anna Thalbach
- Length: 7 hrs and 47 mins
- Unabridged
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Mach was aus dir und werde glücklich? Willkommen im Dauerstress der Selbstoptimierung! In "Ich mach mich fertig" rechnet Karlotta Ehrenberg ebenso scharfsinnig wie spitzzüngig mit dem Diktat unserer Zeit ab: der unablässigen Arbeit an uns selbst. Höher, schneller, schöner, besser: Getrieben von dem Wunsch nach Selbstoptimierung und -verwirklichung leiden wir mehr denn je unter psychischem Stress. Entspannung? Die wird heute wie alles andere im Leben akribisch geplant - inklusive Yoga, Therapie und Achtsamkeit.
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Ich mach mich fertig
- Vom ewigen Schuften am persönlichen Glück
- Narrated by: Anna Thalbach
- Length: 7 hrs and 47 mins
- Release date: 02-06-22
- Language: German
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Regular price: £12.99 or 1 Credit
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Lake of Blue Pines
- By: The Big Quiet
- Length: 12 mins
- Original Recording
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Sometimes, waking can feel like surfacing from deep underwater. The overlapping notes in this piece seem to come from that place, and like the dawn, they dissipate the cool mist of sleep.
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Lake of Blue Pines
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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Dawn's Glimmer
- By: Sean Cronin
- Length: 6 mins
- Original Recording
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Dawn's light spreads out in a gentle rising crescendo over mossy waterfalls and unfurling honeysuckle vines as the gossamer film of sleep dissolves into wakefulness.
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Dawn's Glimmer
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 2 hrs and 23 mins
- Original Recording
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"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
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Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 2 hrs and 23 mins
- Release date: 26-04-21
- Language: Italian
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JUST CHILL! with Geetanjali Pandit
- By: Geetanjali Pandit
- Narrated by: Geetanjali Pandit
- Original Recording
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Overall1 out of 5 stars 2
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Performance1 out of 5 stars 2
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Story1 out of 5 stars 2
Audible presents JUST CHILL! with Geetanjali Pandit, an Audible Original.
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1 out of 5 stars
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Small correction
- By Anonymous User on 13-11-21
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- By: Pedro Campos
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
- Original Recording
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Si eres perfeccionista, te importa demasiado lo que los demás piensan de ti y te abrumas por cosas que ni siquiera están bajo tu control, ¡tienes que escuchar este audiolibro! Date el permiso de soltar la autoexigencia y atrévete a crear una vida más ligera siguiendo (o no) los 10 anti-mandamientos que Pedro Campos tiene para ti.
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
- Release date: 02-01-24
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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