Showing titles in Sports & Outdoors

There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.

Robert Falcon Scott and the men of his polar expedition were heroes of their age, enduring tremendous hardships to further the reputation of the empire they served. But they were also husbands, fathers, sons and brothers. Now for the first time, and with unprecedented access to family archives, Katherine MacInnes retells the story of the race for the South Pole from the perspective of the women whose lives would be forever changed by it, five women who offer a window into a lost age.

In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro, flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman and KISS jumped on the WCW bandwagon. It seemed the company could do no wrong.

A hugely entertaining career autobiography from a true legend of Welsh rugby and a genuine cult figure. In rugby there are the Flash Harrys and the Glory Boys: the fly-halves who run, kick and dazzle; the scrum-halves who nip and dart; the wingers who step and glide. These are the players who get the crowd on their feet, who set stadiums abuzz. But they only get to do these things because other, less glorified figures do all of the donkey work. Adam Jones is one such figure.

Danny Baker is a national treasure with a well-documented and colourful life. For over a quarter of a century, he has amused and entertained audiences on both radio and television. Beginning his career at the age of 15 in a small record shop in London's West End, Danny went on to become an acclaimed music journalist and started his radio career on BBC GLR in 1989. With a unique take on life and a lot to say, Danny's latest book is full of his trademark warmth, wit and insight.

Forthright and frank, Read's well-respected views on the game and its future are a must-listen for rugby fans, and his take on the myriad personalities and the peccadilloes of his teammates, coaches and opponents will be sure to surprise and delight. From the playing fields of Papakura to the summit of the sport, Read has faced every challenge head on. His life story is no exception.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

As a follow-up to his 1999 autobiography, Palmer takes stock of the many experiences of his life in A Life Well Played, bringing new details and insights to some familiar stories and sharing new ones. Palmer has had tremendous success but is most notable for going about it the right way and always giving back to the fans who made it all possible. Gracious, fair, and a true gentleman, Arnold Palmer is the gold standard of how to conduct yourself.

Ejnar Mikkelsen was devoted to Arctic exploration. In 1910 he decided to search for the diaries of the ill-fated Mylius-Erichsen expedition, which had set out to prove that Robert Peary’s outline of the East Greenland coast was a myth, erroneous and presumably self-serving. Iver Iversen was a mechanic who joined Mikkelsen in Iceland when the expedition’s boat needed repair.

In this powerful, open and honest memoir, Sonny Bill shares the triumphs and missteps of his extraordinary sporting life and reveals how faith and family have made him the man he is today. Sonny Bill Williams is a once in a generation athlete - a player with immense sporting talent in rugby league, rugby union and boxing. In his remarkable career, he has won World Cups with the All Blacks in 2011 and 2015 and helped the Kiwis reach the 2013 final of the rugby league equivalent.

The Last Professional Broadcaster Sam Roberts gives his weekly takes on all things WWE, AEW, Professional Wrestling, and Sports Entertainment - as well as has the best conversations with the biggest superstars and supporters in the industry.

Catherine Whitaker, David Law and Matt Roberts talk tennis weekly throughout the year and daily during the Grand Slam tournaments. Friends of The Tennis Podcast have access to exclusive Q & A's, new editions of Tennis Re-Lived and more bonus contents. To become a Friend - https://bit.ly/FriendOfTheTennisPodcast.See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.

Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing. With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line.

Proving that fishing is not just a part-time pursuit, At the Grave of the Unknown Fisherman takes us through a year with America's favorite fishing scribe, John Gierach, who dedicates himself to his passion despite his belief that "In the long run, fishing usually amounts to a lifetime of pratfalls punctuated by rare moments of perfection."

From the start of his glittering career in 1992 to his official retirement from all formats of the game in 2013, Shane Warne has long desired to tell his incredible story without compromise. No Spin is that very story. It offers a compelling intimate voice, true insight and a pitch-side seat to one of cricket’s finest eras, making this one of the ultimate must-have sports autobiographies.

The explosive autobiography from the brilliant and controversial footballer Luis Suarez. Luis Suárez was a young boy already in love with football by the time his family moved from the countryside to Uruguay's capital, Montevideo. The guile and trickery of the street kid made an impact with the country's biggest club, Nacional, before he was spotted by Dutch scouts who brought him to Europe.

An insightful, comprehensive and always entertaining appreciation of how European football has developed over the last three decades by the author of the much heralded The Mixer. Continental football has always cast a spell over the imagination. From the attacking flair of Real Madrid of the '50s to the defensive brilliance of the Italians in the '60s and on to the total football of the Dutch in the '70s, the European leagues have been where the game has most evolved and taken its biggest steps forward.

A natural on a horse since he was able to walk, and imbued with a pure love of riding, Declan Murphy became one of the most brilliant jockeys of his generation before his world came crashing down at the final hurdle of a race at Haydock Park. His skull shattered in 12 places, he was believed to be dead, the last rites were read and the Racing Post published his obituary. Miraculously, and the word is not used lightly, he survived and defied medical thinking in recovering to the extent that 18 months after his fall, he was able to saddle up for one more race.

It doesn't really matter who you support. Football is a cruel, cruel game. All of us fans have had moments of shock, disappointment, and feeling like a right knobhead. As I talk you through everything from transfers to trophies to touchline tantrums, join me as I give my definitive take on football. There's a lot to get through, so take my hand like an over-eager mascot and walk with me out of the tunnel into the glaring floodlights of what it means to be a fan…and how to survive it.