Showing results by narrator "Chloe Jacobson" in All Categories

Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium. This is how the sugar industry shifted the blame to fat.

Those extra pounds can be stubborn - but now’s the time to beat them to the curb! Are you sick and tired of trying diet after diet…only to be disappointed every time you get on the scale? Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need? With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process.

A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey. This is not a diet book, but simply a guide.

As a self-conscious emotion, shame informs us of an internal state of inadequacy, unworthiness, dishonor, regret, or disconnection. Shame is a clear signal that our positive feelings have been interrupted. Through a depth psychological analysis of the author’s personal experience, which includes developing and living with a shame complex, the path toward healing shame is realized as the ability to find the courage to uncover and disclose a personal narrative in the presence of an empathetic analyst, who had the competence to contain and bear witness to his client’s story.

Storytelling creates an understanding of purpose by painting a picture in the customer's mind. It allows the business to stand out because the customers can easily relate to the product or service. When using storytelling properly, you can grow your business to new heights. You'll be able to create a unique and memorable marketing strategy, which will generate more sales, create bonds with the customers, and develop customer loyalty - just to name a few benefits. This book will teach you how to tell stories properly in order to achieve all those great benefits listed above.

Are you having eating disorders-based challenges and would like to know the possible causes? Would you like to know the possible strategies you could apply to overcome this social and mental-related issue? This audiobook is packed with the necessary information needed to pave the way to guide the listeners in a step-by-step pattern to successfully recovering from these disorders. It starts off by giving specific definitions of terms and symptomatology in adults and teens, classifying disorders alongside their causes and effects.

No matter what you answer, kids will just ask why again. Is your child full of questions? Do you find these questions to test your own knowledge? Well, look no further: Now you have the answers, and they are not boring ones! Encourage your child’s imagination through these fairy tales for children. They will answer some of the common questions that we parents are often asked. The Book of Why for Curious Kids will help you give fun and creative answers to your child’s strangest questions, encouraging them to develop their imagination.

Long-distance relationships are demanding. They can wither the strongest bonds and ruin lives. Finding a way to make it work can be easier said than done, but with the right tools, mentality, and guide. You can have a successful long-distance relationship. In this short guide, you will learn not only how most long-distance relationships end but how to make sure that yours does not.

My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.

We’re experiencing the largest remote employment shift in recent history, and it’s not all it’s cracked up to be. Many can argue that working remotely can be harder than commuting into the office every day. Remote working requires self-motivation in unparalleled amounts! You will find yourself having days where the idea of staying in the bed seems like the best idea in the world. This quick guide will help you combat the fatigue of remote work and provide quick easy-to-implement daily steps to ensure a more productive day, as well as let you know that you are not alone.

Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.

Are you more of an analytical thinker or more of an intuitive thinker? In this short, comprehensive book, we will talk about the differences, the extremes, the balance between the two, some thoughts related to it, and show you a small test as well, so you can see for yourself in which direction your life has been going.

A lot of business owners and managers get many things right, but there are also things they can do better. Take communication skills for example: Are you really effective enough at communicating? Are you good at delegating responsibilities? Aside from this, we’ll touch on the topic of project management. People who work in projects typically achieve more if they have been executed effectively. Real leaders get things done fast and proficiently. Are you that leader yet?

Running a business can be a joy and a pain. It all depends on how you handle it. Other factors that contribute to your success or failure may be the demand, the market, the numbers, accounting, and the nature of your brand or product. However, there are certain skills everyone should have. These are the basics for running a business. And you may think that everyone possesses these general abilities, but you might be surprised by how many people have no clue what they are doing, and they never stand a chance of making it work.

Today, we’ll tackle several skills and abilities you should master before you start or run a business. These are: Communication tools and skills that are typically used in the workplace. Too many problems exist in businesses because of miscommunication, delays, and faulty reasoning. Presentation skills. These will come in handy when selling, getting partners, negotiating, or marketing a product or service. We will go over some tips that can boost your presentation skills.

Running a business can be a joy and a pain. It all depends on how you handle it. Other factors that contribute to your success or failure may be the demand, the market, the numbers, accounting, and the nature of your brand or product. A lot of business owners and managers get many things right, but there are also things they can do better. Take communication skills, for example: Are you really effective enough at communicating. Are you good at delegating responsibilities?

This is a three-book bundle, which addresses various subtopics. Jealousy can be real, and it can be annoying. I think everyone has experienced feelings of jealousy in their lives. It’s normal, but if it isn’t dealt with, it can cause more problems to occur. That’s why, this guide focuses on the symptoms, the different categories, and various solutions to combat those feelings.

Most people have experienced simple manifestations of jealousy, but there are exceptional cases and disorders that must be mentioned. In this book, some of those brain functions that border on insanity will be discussed and explained. Aside from that, several chapters of the book refer to jealousy problems in marriage and other relationships. Apparently, this problem is more common than many presume it to be, so it is worth mentioning.

Most feelings of jealousy or envy are related to insecurities. They come deep from within a person’s fears, doubts, self-esteem, and other variables, sometimes grounded in childhood experiences. Some people, however, are in denial. They go through life and never admit that they might envy what another person has, or they don’t want to admit to feelings of inadequacy or fear that their partner might lose interest in them. In order to provide clarity when we can speak of real jealousy, this book lists seven signs or indications of jealousy.

2019 WWII recipe cook book, following in the footsteps of British civilians during a time of food rationing. Each recipe is easy to follow with step-by-step instructions.