Showing results by narrator "Fred Sanders" in All Categories

For 20 years the officers in the Pennsylvania State Police Barracks have kept a secret in Shed B: a vintage Buick which lures the troopers to come and take a look. Young Ned Wilcox, son of the recently deceased officer Curt, has started hanging around the Barracks. One day he can't resist peeking through the windows. And it's time to share the secret....

Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?

At 28,251 feet, the world's second-tallest mountain, K2 thrusts skyward out of the Karakoram Range of northern Pakistan. Climbers regard it as the ultimate achievement in mountaineering, with good reason. Four times as deadly as Everest, K2 has claimed the lives of seventy-seven climbers since 1954. In August 2008 eleven climbers died in a single thirty-six-hour period on K2–the worst single-event tragedy in the mountain's history and the second-worst in the long chronicle of mountaineering in the Himalaya and Karakoram ranges.

The bestselling author of No Shortcuts to the Top and K2 chronicles his three attempts to climb the world's tenth-highest and statistically deadliest peak, Annapurna in the Himalaya, while exploring the dramatic and tragic history of others who have made -- or attempted – the ascent, and what these exploits teach us about facing life's greatest challenges.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

The average person lives with an experience of the world that is rooted in fear, worry, and anxiety. The most common way this manifests is in a persistent sense of discontentment. Something just doesn’t feel quite right. That something is usually hard to put a finger on. It’s often just a feeling that haunts us in the background, one that leads to endless soul-searching and goal-striving. You may be surprised to learn that life doesn’t have to be this way.

At one of the lowest points in Henri Nouwen’s life, he gave a series of lectures on the importance of following Jesus in an age of anxiety. Drawn from those talks, this new work reveals what sustained Nouwen to remain faithful to the teachings of Jesus and led him to become an icon of compassion and vulnerability. Here, he writes eloquently about calling and purpose, fear and hope. And he explains why - with so many choices available to the 21st-century seeker - the greatest reward for those looking for spiritual direction is rediscovering Jesus’ teaching on love.

The New York Times best-selling author examines how people can drive creative, moral and organisational progress - and how leaders can encourage originality in their organisations. How can we originate new ideas, policies and practices without risking it all? Adam Grant shows how to improve the world by championing novel ideas and values that go against the grain, battling conformity and bucking outdated traditions.

Now entering its second century, the prestigious annual story anthology has a new title, a new look, and a new guest editor. Chimamanda Ngozi Adichie has brought her own refreshing perspective to the prize, selecting stories by an engaging mix of celebrated names and young emerging voices. The winning stories are accompanied by an introduction by Adichie, observations from the winning writers on what inspired them, and an extensive resource list of magazines that publish short fiction.

Every nation needs its creation myth, and since Texas was a nation before it was a state, it's no surprise that its myths bite deep. There's no piece of history more important to Texans than the Battle of the Alamo, when Davy Crockett and a band of rebels went down in a blaze of glory fighting for independence from Mexico, losing the battle but setting Texas up to win the war.

Gracie wrote Comfort in Darkness after being diagnosed with Parkinson’s Disease, a terminal sentence which he views as the greatest fight of his life, one he knows he will eventually lose. This is Gracie’s defining life statement about his spiritual and technical practice. For the first time, he reveals his time-tested theories and techniques of invisible Jiu Jitsu, a combat system anyone can use to awaken their power and apply it to their everyday lives. An indispensable tool for any fighter or seeker, Comfort in Darkness teaches how to balance and align the mind, body, and spirit.

This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.

“Sink your teeth in” (People) to the scariest, hungriest, undeadliest collection of vampire tales ever assembled—with stories from Stephen King, Dan Simmons, Bram Stoker, and many more.

Seven powerful brain hacks to access high energy thinking in a low energy thinking world, and find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeffery Karp. Understanding that switching off or hiding away from the realities of the modern world is not practical, innovative Harvard and MIT scientist Jeffery Karp has found another even more powerful way to access high energy thinking with the help of his seven brain hijacks, or Library of Ignition Tools (LIT), to fire up your brain, focus and achieve your best work.

From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results in any negotiation.

Fatal Vision is the electrifying true story of Dr. Jeffrey MacDonald, the handsome, Princeton-educated physician convicted of savagely slaying his young pregnant wife and two small children, murders he vehemently denies committing. Best-selling author Joe McGinniss chronicles every aspect of this horrifying and intricate crime and probes the life and psyche of the magnetic, all-American Jeffrey MacDonald, a golden boy who seemed destined to have it all.

In America: The Farewell Tour, Hedges argues that neither political party, now captured by corporate power, addresses the systemic problem. Until our corporate coup d’état is reversed, these diseases will grow and ravage the country. A poignant cry reported from communities across the country, America: The Farewell Tour seeks to jolt us out of our complacency while there is still time.

Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.

From the preeminent presidential scholar and acclaimed biographer of historical figures including George Washington, Herbert Hoover, and Nelson Rockefeller comes this eye-opening life of Gerald R. Ford, whose presidency arguably set the course for post-liberal America and a post-Cold War world.

In this landmark work that will forever change your understanding of how and why America went to war in Vietnam, author Fredrik Logevall taps newly accessible diplomatic archives in several nations and traces the path that led two Western nations to tragically lose their way in the jungles of Southeast Asia. He brings to life the bloodiest battles of France’s final years in Indochina - and describes how, from an early point, a succession of American leaders made disastrous policy choices that put America on its own collision course with history.