Showing results by author "Alnasir Rajan" in All Categories
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Meditation and Yoga: Your Mind Matters
- By: Alnasir Rajan
- Narrated by: Stephanie Harris
- Length: 3 hrs and 14 mins
- Unabridged
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While many people are familiar with meditation as a secular practice that can help you to relax, feel less stressed, enjoy more happiness and contentment in life, and enjoy a range of other benefits on an emotional, physical, mental, and spiritual level, few are familiar with the history of meditation.
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Meditation and Yoga: Your Mind Matters
- Narrated by: Stephanie Harris
- Length: 3 hrs and 14 mins
- Release date: 18-05-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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