Showing results by author "Andy Muesse" in All Categories
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- By: Andy Muesse
- Narrated by: Sean Ahern
- Length: 3 hrs and 12 mins
- Unabridged
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The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This audiobook will provide you with actionable steps and valuable information, all in plain English, so all your doubts will be soon gone.
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- Narrated by: Sean Ahern
- Length: 3 hrs and 12 mins
- Release date: 04-11-19
- Language: English
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Regular price: £11.99
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