Showing results by author "Clare Bourne" in All Categories
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- By: Clare Bourne
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story5 out of 5 stars 2
This book takes women on a journey to understand their pelvic health from childhood to their older days. It will discuss the taboo topics everyone wants to understand more about and empower women to help themselves with practical advice. Practical and helpful, offering solutions from lifestyle changes to exercises, and advice on what help is available, when to seek further professional help and how to ask for it, Strong Foundations provides much-needed solutions and hope for women in all stages of life through an expert and friendly tone.
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5 out of 5 stars
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Brilliant Resource
- By Freya Gilmore on 26-02-24
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- Narrated by: Clare Bourne
- Length: 8 hrs and 19 mins
- Release date: 28-09-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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