Showing results by author "Craig Smith and Alex Keicher" in All Categories
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Past Your Prime
- By: Craig Smith and Alex Keicher
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Past Your Prime is the podcast for active adults trying to stay strong, manage injuries, and keep training while juggling work, family, and everything else life throws at them. Hosted by Craig Smith, a physical therapist and coach, and Alex Keicher, a pro athlete and busy dad, the show blends clinical insight with real-life strategies. From injury rehab and performance setbacks to long-term fitness goals, they cover what it really takes to stay in the game—even when your body (and schedule) don’t always cooperate.
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