Showing results by author "Deborah Cox PhD ABPP" in All Categories
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- By: Deborah Cox PhD ABPP
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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5 out of 5 stars
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A wonderful tool
- By Yas on 23-12-24
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Release date: 09-12-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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