Showing results by author "Dza Kilung Rinpoche" in All Categories
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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Practical
- By SJRod on 04-07-17
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 08-04-16
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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The Free Mind
- Finding Clarity in a Digitally Distracted World
- By: Dza Kilung Rinpoche
- Narrated by: Peter Aronson
- Length: 5 hrs and 20 mins
- Unabridged
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This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.
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The free mind
- By Kenzie on 27-10-24
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The Free Mind
- Finding Clarity in a Digitally Distracted World
- Narrated by: Peter Aronson
- Length: 5 hrs and 20 mins
- Release date: 20-08-24
- Language: English
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Regular price: £12.99 or 1 Credit
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