Showing results by author "Elizabeth Stanley" in All Categories
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.
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5 out of 5 stars
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All you need to know about tolerating stress
- By Sarah Bentley on 09-10-24
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 24-09-19
- Language: English
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Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
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Tommy Tobotsky Tarantula III
- The Sock Drawer Incident
- By: CC Molinari, Elizabeth Stanley
- Narrated by: CC Molinari
- Length: 1 hr and 56 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Susie Vanderhoof is an outspoken, bright eight-year-old with an imagination large enough to match her heart. She makes the discovery of a lifetime when she finds a talking spider named Tommy Tobotsky Tarantula III has been residing in her sock drawer.
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Tommy Tobotsky Tarantula III
- The Sock Drawer Incident
- Narrated by: CC Molinari
- Length: 1 hr and 56 mins
- Release date: 06-01-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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