Showing results by author "Emily Carter" in All Categories

Stop Overthinking at Work is not another time management book. It’s a clear, compassionate roadmap for professionals who want peace of mind—not just better performance.

What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why. Here’s the secret: mucus and inflammation drive almost every major illness, from diabetes to hypertension. The foods you eat daily feed that fire, locking your body in a toxic loop . But there’s good news: you can reverse disease naturally.

Slow down. Listen deeply. Mindful Meanderings is an audiobook podcast inviting you to explore stories with intention and curiosity. From timeless literature to modern reflections, each episode is crafted to nurture presence, spark wonder, and offer a gentle escape from the rush of everyday life. Settle in, take a breath, and let words guide you on a journey of mindful listening.

Tired of quick fixes and the endless cycle of frustrating diets? Author Emily Carter provides a compassionate, science-backed roadmap to sustainable health that goes far beyond the number on the scale. This practical guide helps you understand the real factors influencing your weight—from metabolism and hormones to mindset and habits.

Are you tired of feeling stuck in your head—overanalyzing every word, every pause, every silence in your relationship? Do you lie awake replaying conversations, wondering if you said too much, too little, or the wrong thing altogether? Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.

Relieve Pain, Improve Balance & Reclaim Your Energy—Right From Your Chair! The 2-in-1 Wellness Guide for Seniors Over 60 By Dr. Emily Carter – Senior Wellness Expert & Certified Instructor. Feeling stiff, tired, or off-balance? You’re not alone—and you don’t have to accept it. If joint pain, low energy, or poor balance are affecting your life, this gentle 6-week plan is here to help.

With over 10 years of experience in the education and parenting fields, Emily Carter provides you with an all-around guide to all the essential life skills you need to learn as a teenager–without having to learn them the hard way like most people.

Con más de 10 años de experiencia en los campos de la educación y la crianza de sus hijos, Emily Carter te brinda una guía completa de todas las habilidades esenciales para la vida que necesitarás aprender como adolescente, sin tener que aprenderlas por las malas como la mayoría de la gente.