Showing results by author "Ethan Jaap" in All Categories
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Peace of Mind
- A Guide to Mastering Peace in the Present Moment
- By: Ethan Jaap
- Narrated by: Alexander Salamat
- Length: 1 hr and 5 mins
- Unabridged
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Stoicism, Epicureanism, Cynicism, and Buddhism all try to help us achieve one central goal: peace. Peace of Mind reflects on the different ideas and attitudes within each of these philosophies and how they help us achieve this gift. Peace of Mind also gives us insight into practicing many different techniques of meditation to help calm us and breathing exercises to lower our anxiety and help push ourselves into the best version that we can be.
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Peace of Mind
- A Guide to Mastering Peace in the Present Moment
- Narrated by: Alexander Salamat
- Length: 1 hr and 5 mins
- Release date: 14-06-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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