Showing results by author "J B Snow" in All Categories
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- By: J. B. Snow
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Unabridged
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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just what I needed
- By Amazon Customer on 24-04-22
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Release date: 26-01-16
- Language: English
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 23 mins
- Unabridged
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Many people have grown up in broken homes. They often wonder for many years what went wrong. They don't feel like their childhood was happy, but they can't quite put their finger on what had caused the discontent. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth. Many people find out much later that it was really a narcissistic father that was at the root of all of the family's problems.
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awful
- By Sarah on 11-09-24
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- Narrated by: Pete Beretta
- Length: 23 mins
- Release date: 10-08-16
- Language: English
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 27 mins
- Unabridged
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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not good
- By Sarah on 25-08-17
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrated by: Carl Moore
- Length: 27 mins
- Release date: 22-12-15
- Language: English
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- By: J.B. Snow, Casey Keller
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Unabridged
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In this audiobook we will strive to help you learn the different signs of BPD and how it can drastically affect the children, spouse, and others who are involved with or affected by the BPD sufferer. We will show you where you can get help if you are struggling with BPD yourself or how to cope with being the child, lover, or friend of a person with BPD. It is critical to educate yourself on the effects of BPD, as it can be an illness that devastates lives if it is not kept in check and better understood by those who are dealing with it.
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Leaves things on a postive note. no depth though
- By Amazon Customer on 04-04-17
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Release date: 01-09-15
- Language: English
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- By: J.B. Snow
- Narrated by: Tara Tyler
- Length: 30 mins
- Unabridged
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Many listeners email me each day. They typically have problems with the men in their lives. The truth that most of them don't realize is that their emotionally unavailable man or narcissistic man has an undiagnosed syndrome, complex, or disorder. Men often don't seek diagnoses for these issues that have been an ingrained part of their personality since they were born. They want acceptance and a sense of belonging from their partners, and they are often as unable to get these things from his partner as she is unable to get emotional validation from him.
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- Narrated by: Tara Tyler
- Length: 30 mins
- Release date: 23-03-16
- Language: English
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Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 33 mins
- Unabridged
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Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".
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Intermittent Explosive Disorder: The Rage Within
- From Toddler Tantrums to Teen Rage to Domestic Violence and Intimate Partner Abuse: Transcend Mediocrity, Book 59
- Narrated by: D Gaunt
- Length: 33 mins
- Release date: 26-10-15
- Language: English
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 19 mins
- Unabridged
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Many people wonder why women who are verbally, emotionally, physically, and sexually abused by their partners are still hanging onto the relationship. These women can end up in a hospital fighting for their lives. They can get their children taken away due to exposing them to an abusive male. They can lose all of their relationships, money, and dignity in this relationship, but still they come back to their abuser.
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- Narrated by: D Gaunt
- Length: 19 mins
- Release date: 21-10-15
- Language: English
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Sensory Processing Disorders and Irlen Syndrome
- Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
- By: J.B. Snow
- Narrated by: Peter Katt
- Length: 25 mins
- Unabridged
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This audiobook seeks to explain what Irlen Syndrome and sensory processing disorders are. We will discuss who can diagnose these conditions, as these two disorders are often missed by a pediatrician or family physician. We will touch on the different ways that a person can learn to help reduce their own symptoms through easy things that they can do and use at work, at school, and at home. We seek to help those with the symptoms of sensory processing disorder and Irlen Syndrome.
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sensory processing disorder
- By Ms. Michelle T. AKOBA on 30-06-21
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Sensory Processing Disorders and Irlen Syndrome
- Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
- Narrated by: Peter Katt
- Length: 25 mins
- Release date: 11-02-16
- Language: English
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Multiple Sclerosis
- Food Poisoning and Chronic Wasting Disease Link
- By: J.B. Snow, J.J. Stone
- Narrated by: Gene Blake
- Length: 45 mins
- Unabridged
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Just like heart disease, cancer, and diabetes, Multiple Sclerosis is affecting people across the globe at an astonishing rate. Since Multiple Sclerosis is difficult to detect, people can go decades having the disease and not even know it...This audiobook will investigate the link between multiple sclerosis and the bacteria clostridium perfringens. We will discuss treatments that may or may not help with multiple sclerosis, and we will theorize why these treatments may or may not support recovery of multiple sclerosis.
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Multiple Sclerosis
- Food Poisoning and Chronic Wasting Disease Link
- Narrated by: Gene Blake
- Length: 45 mins
- Release date: 13-06-19
- Language: English
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How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama)
- Transcend Mediocrity, Book 75
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 32 mins
- Unabridged
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If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace.
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Good content
- By Perry on 05-06-20
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How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama)
- Transcend Mediocrity, Book 75
- Narrated by: D Gaunt
- Length: 32 mins
- Release date: 30-10-15
- Language: English
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NPD: An Explanation of Narcissistic Personality Disorder and The Narcissistic Personality Disorder Epidemic
- The Misunderstood Loner, Part 4
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
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Narcissists can have many traits that may be undesirable to others, especially in a relationship dynamic. They often talk down to others or criticize them. They live by their own morals and values, which may change as it suits them. They can be extremely vain and self-conscious, constantly being fussy about little things. They don't enjoy intimacy and connectedness that others enjoy in relationships. The world seems to revolve around the person with Narcissistic Personality Disorder.
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NPD: An Explanation of Narcissistic Personality Disorder and The Narcissistic Personality Disorder Epidemic
- The Misunderstood Loner, Part 4
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 17-07-15
- Language: English
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Narcissistic Abuse and the Narcissism Epidemic: Losing Your Sanity to Overt and Covert Manipulation Tactics
- Transcend Mediocrity, Book 94
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 34 mins
- Unabridged
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Narcissistic abusers... They manipulate. They lie. They cheat. They pick fights. They gaslight to make their partners feel as though they are losing their minds. They compartmentalize their lives so that they can keep their stories and their characters straight. They seem to become whomever the situation calls for. They seem to do it with ease and a lack of conscience.
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Narcissistic Abuse and the Narcissism Epidemic: Losing Your Sanity to Overt and Covert Manipulation Tactics
- Transcend Mediocrity, Book 94
- Narrated by: Sorrel Brigman
- Length: 34 mins
- Release date: 18-12-15
- Language: English
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 09-05-16
- Language: English
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- By: J. B. Snow
- Narrated by: Mike Norgaard
- Length: 20 mins
- Unabridged
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Asperger's Syndrome, or high-functioning autism, is a form of autism that falls on the autism spectrum. Asperger's Syndrome can be seen in adults and in children if you know what to look for. Many people who can be described as hypersensitive, odd or eccentric have Asperger's Syndrome which has gone undiagnosed. Some of the greatest comedians, singers, actors and inventors have Asperger's syndrome. They specialize in what they are good at, and they can become highly successful in doing so.
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actually this book made me very angry
- By j on 10-08-19
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- Narrated by: Mike Norgaard
- Length: 20 mins
- Release date: 13-11-15
- Language: English
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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interesting and informative.
- By julie on 13-06-16
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 23-02-16
- Language: English
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The Narcissist Borderline Relationship Dynamic
- How and Why NPD and BPD Couples Trigger Each Other's Wounds (and What to Do About It): Transcend Mediocrity, Book 63
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 21 mins
- Unabridged
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This audiobook hopes to fill the gap for those readers and listeners who are seeking to fine tune their relationships or to improve an abusive or emotionally volatile relationship. We discuss NPD and BPD as they pertain to a heterosexual relationship, but the same rules apply if the roles are reversed and in a homosexual relationship. We hope to give new light to those who are choosing to stay in the relationship but want better ways to interact with their partner to make the relationship work.
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The Narcissist Borderline Relationship Dynamic
- How and Why NPD and BPD Couples Trigger Each Other's Wounds (and What to Do About It): Transcend Mediocrity, Book 63
- Narrated by: D Gaunt
- Length: 21 mins
- Release date: 26-10-15
- Language: English
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Mr. Unavailable
- A Guide for Women Who Pursue the Emotionally Unavailable Man
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 28 mins
- Unabridged
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It is no doubt that you or someone you know has wasted a considerable amount of time dating or marrying the wrong man - the man that we call Mr. Unavailable. He is stealthy. He is ruthless. He drives us stark raving mad. We wonder why love, marriage and companionship evades us. There is a good reason why this occurs, and I am about to disclose some very important information to you so that you stop making the same mistakes over and over again.
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Mr. Unavailable
- A Guide for Women Who Pursue the Emotionally Unavailable Man
- Narrated by: Sorrel Brigman
- Length: 28 mins
- Release date: 21-08-15
- Language: English
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How to Survive and Thrive in a Narcissistic Relationship
- The Secrets to Averting the Narcissism Epidemic and Avoiding Overt and Covert Abuse
- By: J. B. Snow
- Narrated by: Lori L. Parker
- Length: 25 mins
- Unabridged
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Many of my listeners come to me with many questions about their interactions with narcissists. They want to know how to outsmart the narcissists who are making them feel as though they are going crazy. Some of them want to learn how to interact better with their narcissists. Many readers are truly baffled by their partners. They aren't sure whether to love them or leave them.
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How to Survive and Thrive in a Narcissistic Relationship
- The Secrets to Averting the Narcissism Epidemic and Avoiding Overt and Covert Abuse
- Narrated by: Lori L. Parker
- Length: 25 mins
- Release date: 05-04-16
- Language: English
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Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- By: J. B. Snow
- Narrated by: Faris Monshi
- Length: 31 mins
- Unabridged
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You got the diagnosis. You knew that the other person was different or eccentric in many ways, but you didn’t know why or how. Now you know that you are living with something called obsessive compulsive personality disorder, Asperger syndrome, Asperger's disorder, autism spectrum disorder, schizoid personality disorder, or narcissistic personality disorder.
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Do not buy!
- By angie gray on 14-09-21
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Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- Narrated by: Faris Monshi
- Length: 31 mins
- Release date: 17-02-16
- Language: English
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The Misunderstood Loner: An Explanation of Schizoid Personality Disorder
- Transcend Mediocrity, Book 16
- By: J.B. Snow
- Narrated by: John Cox
- Length: 30 mins
- Unabridged
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There is a subset of people who are different from the normal population. Their brains are wired a bit differently, or they went through experiences in their lives that contributed to their introversion, social avoidance, and shyness.They learned to be self-sufficient instead of relying on others and on society for their needs. Some of these shy individuals who we classify as loners may be afflicted with a disorder called schizoid personality disorder.
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The Misunderstood Loner: An Explanation of Schizoid Personality Disorder
- Transcend Mediocrity, Book 16
- Narrated by: John Cox
- Length: 30 mins
- Release date: 02-07-15
- Language: English
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