Showing results by author "Jacqui Simmonds MSc" in All Categories
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- By: Jacqui Simmonds MSc
- Narrated by: Jacqui Simmonds MSc
- Length: 3 hrs and 35 mins
- Unabridged
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The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- Narrated by: Jacqui Simmonds MSc
- Length: 3 hrs and 35 mins
- Release date: 24-02-25
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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