Showing results by author "James Dean Littlejohn" in All Categories

A man who is trying to break the mental health stigma surrounding mens mental health, by talking openly about his own mental health journey with ADHD, PTSD, Depression and Anxiety.He talks with friends who face similar challenges and gives you raw, unedited experiences with mental health challenges he has faced and still faces on a daily basis, all while he battles trying to be a successful and supportive father, husband, son and brother.We are not a professional Dr’s and the advise won’t work for everyone, this is purely experiences with mental health, how they managed mental health and ...

Ladies and gentlemen, welcome to "The Gentleman's Talk" – a podcast dedicated to shattering the silence surrounding men's mental health. In a world that often demands men to be strong, stoic, and unyielding, we are here to redefine what it means to be a true gentleman in today's society. Join us as we delve deep into the unspoken struggles, triumphs, and vulnerabilities that men face every day. Through honest conversations, expert insights, and personal anecdotes, we aim to illuminate the path towards emotional well-being, self-discovery, and a renewed sense of purpose. It's time to break ...