Showing results by author "John P. Forsyth PhD" in All Categories
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- By: John P. Forsyth PhD, Georg H. Eifert PhD
- Narrated by: Lisa Michelle Negron
- Length: 4 hrs and 31 mins
- Unabridged
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- Narrated by: Lisa Michelle Negron
- Length: 4 hrs and 31 mins
- Release date: 30-10-18
- Language: English
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Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
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