Showing results by author "Jorik Malvern" in All Categories
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The Anxiety Antidote
- Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
- By: Jorik Malvern
- Narrated by: Michelle Peitz
- Length: 2 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.
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5 out of 5 stars
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Finally, Practical Advice That Works
- By Alfie Skinner on 27-06-25
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The Anxiety Antidote
- Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
- Narrated by: Michelle Peitz
- Length: 2 hrs and 42 mins
- Release date: 20-06-25
- Language: English
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Regular price: £6.99
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