Showing results by author "Josh Turknett" in All Categories

In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.

From neurologist, musician, and author of the bestselling book "The Laws of Brainjo" comes Brainjo Bites, a podcast about how to apply the neuroscience research to learn music more effectively, no matter your age or musical background.

Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes.

The Brainjo Jam podcast consists of classic clawhammer and fingerstyle banjo songs, as well as musings on all things related to learning to play a musical instrument, including the science and principles behind The Brainjo Method of instruction.

You can learn to play music, no matter what you've been told about your musical talent or aptitude. With the right instruction and methods, learning to play music can be an endless source of joy and fulfillment. And learning to play music isn't just fun, it's also the ideal brain fitness activity. Dr. Turknett, a neurologist, self-taught multi-instrumentalist, and the founder of Brainjo and the Brainjo Method of instruction, distills the principles of learning to play music down into a set of universal "laws" that can be applied to any instrument.