Showing results by author "Ricardo Jay" in All Categories
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The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting
- By: Ricardo Jay
- Narrated by: Marc Hayes
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them. The goal of keto is health and well-being. Learn which variety of healthy meats, seafood, and vegetables are best to eat while on the ketogenic diet. Many exercise enthusiasts, bodybuilders, and athletes worry about how the ketogenic diet will affect their strength, stamina, and muscle mass.
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5 out of 5 stars
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Informative and practical for keto beginners
- By Ben Clardy on 21-11-24
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The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting
- Narrated by: Marc Hayes
- Length: 3 hrs and 6 mins
- Release date: 14-11-18
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- By: Bridget Collins, Ricardo Jay
- Narrated by: Jessica Renfro, Marc Hayes
- Length: 5 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Buy this two-book set now to set to learn how to plan for the perfect wedding and also get a bonus full-length book on the ketogenic diet to help you look great on your wedding day!
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5 out of 5 stars
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Informative and so helpful!
- By Butterflywings09 on 16-11-24
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- Narrated by: Jessica Renfro, Marc Hayes
- Length: 5 hrs and 54 mins
- Release date: 15-04-19
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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