Showing results by author "Ryan Sterling Jordan Butler" in All Categories
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Lower The Bar
- By: Ryan Sterling Jordan Butler
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Welcome to "Lower The Bar," a podcast hosted by Ryan and Jordan, two dads who know what it's like to juggle work, family, and the desire to live a healthier life. Join them as they share their personal journeys of losing over 50 pounds each, while navigating busy schedules. In each episode, Ryan and Jordan provide practical tips, doable strategies, and sustainable approaches to help other dads achieve their health goals. Whether you’re a total beginner, or have experience with nutrition and fitness, their goal is to help dads shed the extra pounds, find inspiration, and get unstuck from the ...
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