Showing results by narrator "Ann Fritz" in All Categories

Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.

Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.

When Isla reluctantly accepts her estranged sister Clara's invitation to spend Christmas at a luxury mountain retreat, she expects awkward family tension – not a fight for survival. After years of silence following their mother's death, this holiday reunion seems too good to be true. And it is.

Welcome to Moriarty Hospital. An all consuming darkness lives within these walls. The overseer of this place, Dr. Christian Verne believes in using whatever experimental or devious methods he can to further his research into the potential of the human mind, often experimenting on those deemed insane, with little or no regard for their safety.

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

I never imagined I’d bolt like a Mustang from the altar and my cheating fiancé and then bump into my long-time nemesis. My family thinks I have lost it; they are unhappy that I ran out on my wedding. They will lose it when they find out I am falling for my brother’s best friend.