Showing results by narrator "Dr. Mark Harper MD PhD" in All Categories
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- By: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.
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5 out of 5 stars
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Wonderful and inspiring
- By Barbara Njau on 05-09-24
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Release date: 28-05-24
- Language: English
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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