Showing results by narrator "Eric Burr" in All Categories

How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!

Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

Discover how you can improve your financial skills and learn more about corporate finance in this five-audiobook bundle. You'll learn about competitive analysis, customer checks, how to mitigate risk, how to make the right acquisitions by asking the right questions, how to analyze your business' performance, and much more.

William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling. Journal keeping is an art somewhat lost in time, however, its relevance is at its pinnacle in this modern era. In this audio programme, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality.

Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness! It’s not all about pouring gallons of sweat in the gym six days a week. It’s not about eating only dry chicken with plain rice for the rest of your life, and you won’t need expensive equipment and personal trainers to reach your goals.

The demand for clean water is growing every year. Water bills are going through the roof, and because you can’t live without it, it seems like there’s nothing you can do. Of course, impure water is better than nothing, but you know that there must be a better way. If these are the same concerns you have, you’re in the right place! The truth is, you’ve been tricked into thinking the only way to quench your thirst is to turn on the tap or buy a bottle of water.

In this audiobook, you’ll find a detailed overview of historical realities and the philosophical and ethical framework of Ifá, with divination and its meaning to followers as the centerpiece.

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.

Life isn't always easy, unless of course you are an Instagram travel blogger who pretends it is. Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a two-hour job interview, but what if there was a way to train your mind to not give a f--k? Why do we give a f--k? While there are numerous self-help books readily available, this book is written with the intent of empowering you so that you can start to take control of your life and stop worrying about so many f--ks. Is this book for you?

If your answer to any of these questions is “yes,” you’ve come to the right place. Pendulum for Beginners answers all of your questions and more. Spiritual practitioners have been using pendulums for centuries, and with the rise of spirituality, many more practitioners are eager to learn about pendulums. Prepare yourself to understand the workings of pendulums and receive a clear insight into various aspects of your life.

We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.

Frank Sheeran, known as the Irishman, waited his entire life to tell his story, or at least his version of his story. The world knew him as a union official, a longtime member of the Teamsters Union; he was a member of Jimmy Hoffa's inner circle at the top of the national union. As an old man suffering from cancer, Frank Sheeran shared his story with his attorney. He told him of the things that were already known, but he shared much, much more. This book explores Sheeran's confessions as a lifelong criminal with ties to some of the biggest crimes of the 20th century.

With this first part as your launching pad, you’ll come to know the importance of the vibrations and energies of numbers influencing your life. You’ll finally be able to live the life you always wanted. Throughout the second part, you’ll come to understand the energies at work, recognizing what influences you and how you are affected by them.

A blocked or unbalanced root chakra can be a source of many physical, mental, and emotional issues. This audiobook will teach you how to nourish your root chakra.

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

The Nordic religion, Asatru, and the interest in Norse mythology have increased over the last few decades, so it makes sense why everyone is talking about all things Norse.

Some of the most successful people in the microgreen industry are people who just started with a little container of microgreens that they intended to use for themselves.

By the time you’ve finished this guide, you will have received a comprehensive education on Celtic shamanism and Druidry, Celtic magic, Celtic symbolism, and the Celtic Tree alphabet known as Ogham. Even if you know a little about the Celtic people, you can gain a deeper understanding of the subject, and you are sure to find something new and fascinating from listening to this audiobook!