Showing results by narrator "Gerard O'Brien" in All Categories
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- By: Cameron Lambert
- Narrated by: Gerard O'Brien
- Length: 3 hrs
- Unabridged
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Overall3.5 out of 5 stars 11
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Performance3.5 out of 5 stars 11
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Story3.5 out of 5 stars 11
You have probably heard of intermittent fasting (IF) as a dieting method, and you have probably heard of ketogenic, or keto diet. But have you ever heard of combining these two methods? Research has proven that there are great benefits such as weight loss, reduced cholesterol, and improving overall health and wellbeing with both IF and the keto diet. So, why can’t we use what the research has shown us to get benefits from both?
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3 out of 5 stars
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Simple and easy to understand.
- By Iesha Rowton on 24-04-20
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- Narrated by: Gerard O'Brien
- Length: 3 hrs
- Release date: 13-03-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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