Showing results by narrator "Kristina Lao" in All Categories
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- By: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release date: 04-02-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- By: Alissa Rumsey
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Unabridged
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Release date: 24-11-21
- Language: English
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Regular price: £18.99 or 1 Credit
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Purr
- The Science of Making Your Cat Happy
- By: Zazie Todd
- Narrated by: Kristina Lao
- Length: 9 hrs and 22 mins
- Unabridged
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Well-respected, go-to pet expert Zazie Todd demystifies the feline-human relationship, breaking down the scientific research on cats' health and happiness to make it applicable for ordinary cat owners, and tackles contentious issues in cat ownership with thoughtfulness and expertise. He explains how we can give our purring companions the happiest life possible, through enriching their play, diet, exercise, reducing their anxiety, and more.
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Purr
- The Science of Making Your Cat Happy
- Narrated by: Kristina Lao
- Length: 9 hrs and 22 mins
- Release date: 23-05-22
- Language: English
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Regular price: £12.99 or 1 Credit
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The Blue Wonder
- Why the Sea Glows, Fish Sing, and Other Astonishing Insights from the Ocean
- By: Frauke Bagusche, Jamie McIntosh - translator
- Narrated by: Kristina Lao
- Length: 9 hrs and 17 mins
- Unabridged
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An intimate account of the beauty, mystery, and amazing science of the ocean.
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The Blue Wonder
- Why the Sea Glows, Fish Sing, and Other Astonishing Insights from the Ocean
- Narrated by: Kristina Lao
- Length: 9 hrs and 17 mins
- Release date: 27-09-21
- Language: English
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Regular price: £13.99 or 1 Credit
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Heroes Work Here
- An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of COVID-19
- By: Lucinda M. Baier
- Narrated by: Joanna Gaskell, Kristina Lao, TJ Oberholzer
- Length: 9 hrs and 28 mins
- Unabridged
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Discover how the nation’s largest senior living operator answered the call posed by the greatest public health crisis in 100 years with courage and resilience. CEO Cindy Baier shares a mesmerizing, behind-the-scenes look at how Brookdale Senior Living navigated the COVID-19 pandemic as she stood at the helm of a company with $3.5 billion of revenue in 2020. Woven together with her own personal accounts, Cindy highlights the broad symphony of voices and diverse cast of players who proved pivotal in helping save lives.
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Heroes Work Here
- An Extraordinary Story of Courage, Resilience and Hope from the Frontlines of COVID-19
- Narrated by: Joanna Gaskell, Kristina Lao, TJ Oberholzer
- Length: 9 hrs and 28 mins
- Release date: 14-04-22
- Language: English
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Regular price: £14.99 or 1 Credit
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