Showing results by narrator "Mitch Abblett" in All Categories
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The Five Hurdles to Happiness
- And the Mindful Path to Overcoming Them
- By: Mitch Abblett
- Narrated by: Mitch Abblett, Mark Deakins
- Length: 11 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment. They are a feature of what's taught in all the Buddhist traditions. Mitch Abblett gives the teaching a unique modern and secular interpretation, combining traditional wisdom with contemporary psychology - with examples from the lives of the real people he has worked with on the hindrances in his psychotherapy practice.
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The Five Hurdles to Happiness
- And the Mindful Path to Overcoming Them
- Narrated by: Mitch Abblett, Mark Deakins
- Length: 11 hrs and 19 mins
- Release date: 07-08-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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