Showing results by narrator "Sobia Memon" in All Categories
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Mindfulness for Beginners
- Nonfiction for Beginners
- By: A. J. Cameron
- Narrated by: Sobia Memon
- Length: 2 hrs and 28 mins
- Unabridged
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Dive into the transformative world of mindfulness with "Mindfulness for Beginners" your comprehensive gateway to inner peace and profound self-discovery! In this engaging and empowering guide, explore the rich tapestry of mindfulness from its ancient roots to its cutting-edge scientific validation. Uncover the fascinating history and delve into the groundbreaking research studies that illuminate its benefits for mental, emotional, and physical well-being.
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Mindfulness for Beginners
- Nonfiction for Beginners
- Narrated by: Sobia Memon
- Length: 2 hrs and 28 mins
- Release date: 08-05-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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